Let Go - Guided Meditation - a podcast by Heather Milo

Are you ready to identify and let go of that one thing that is no longer serving you? Let this guided meditation relax you and then help you visualize what’s holding you back and how to let it go so you can make room for things that bring you joy.

Further episodes of Mat Chat with Heather Milo

Further podcasts by Heather Milo

Website of Heather Milo