Contrast Is NOT Your Enemy! - a podcast by Matt OGrady Coaching

People who are LOA savvy often are afraid that contrast or a negative thought or feeling will beget more contrast so they seek to move away from it as quickly as possible or even deny what they are actually feeling. Yet we also know that you can't put a "smiley face on an empty gas gauge" - no amount of denial or fancy dancing will change the vibration until it is replaced with a better one. In fact contrast can create expansion that makes for a much more delicious life experience.

Special guest Sara Exley has much to share on this topic and we can't wait to share it with you!

Further episodes of Matt O'Grady Coaching Podcast

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