Simple Easy Body & Breath Meditation - a podcast by Matt OGrady Coaching

from 2020-07-26T22:00

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Talking with some of my coaching clients and they requested a short simple easy meditation for when they don't have a lot of time or are on a walk etc. "Ask and you Shall Receive!" I am here to serve. :) Hope you all enjoy it.

Just Breathe Baby!

Matt

PS - I have a new book on meditation coming out soon! Click here to check it out:

https://mattogradycoaching.com/breathe/