Success Lives Only in the Present: Mindfulness - a podcast by Matt OGrady Coaching

from 2015-05-27T14:22:44

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We are often envisioning the future or remembering the past, both of which are obvious endeavors that can fill our lives with joy or set the path to stress, anxiety and unhappiness. There is another way, the way of mindfulness.

In the Present Moment,

Matt