The"Feeling Good" Series Part 2 - a podcast by Matt OGrady Coaching

Feeling Good is a very important part of life. Practicing Self Awareness and making sure we know what we are feeling in the present moment is what helps us to know where to direct our attention. When we feel sad, worried, stressed, depressed, we want to FEEL GOOD. Which makes perfect sense, but do you know how to do it on a deeper level? Do you know how to do it consistently? If you haven't listened to Part 1 yet, I recommend you listen to that first and then come back to this podcast, Part 3 is coming up soon!

Feeling Good With You!

Matt

www.mattogradycoaching.com

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