What is Enlightenment? - a podcast by Matt OGrady Coaching

Hi Everyone, 

I was contemplating this subject recently so I came up with the idea of asking some of the great teachers by their quotes on the subject and then discussing it here on the podcast. Enjoy, I sure found it Enlightening! :)

Here is one of the quotes we review: "Enlightenment is when a wave realizes it is the ocean." - Thich Nhat Hanh

Namaste,

Matt.

PS - Have you checked out my new book Breathe: 5 Meditations for Happiness and Stress Relief yet? Please do so by clicking this link.

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