Overcoming Negative Thinking and Anxiety in Sports - a podcast by Nina Rios-Doria, PhD, LPC

In this podcast, I share a technique called, "Examine the Evidence" that can help you work through negative thoughts that can cause anxiety, fear, and self doubt. This technique will help you focus on positive thoughts and improve your mental game.

Further episodes of Maximizing Your Mental Potential

Further podcasts by Nina Rios-Doria, PhD, LPC

Website of Nina Rios-Doria, PhD, LPC