"The Key to Staying Focused" interview with Johnny Bedford, UFC veteran - a podcast by Nina Rios-Doria, PhD, LPC

On "Maximizing Your Mental Potential", I interview Johnny Bedford on his "key" mental skill that has made the biggest difference. Johnny a mixed martial artist and UFC veteran who knows the importance of the mental game in competition. He shares his success stories and his own person struggles and how it impacted his mental performance.

Further episodes of Maximizing Your Mental Potential

Further podcasts by Nina Rios-Doria, PhD, LPC

Website of Nina Rios-Doria, PhD, LPC