Episode 54: Self-Care Tips for Healthcare Workers - a podcast by Operation Podcast

Today's episode is a little different from our regular episodes here on the show, because today I am focusing on self-care. Working in a service-based industry, it makes sense that most of us focus so much of our time on others. However, we often forget to take time to better ourselves and listen to what our needs are. In this episode I discuss my top priorities right now (especially while studying for boards) as well as some tips you guys may wish to use as well!

 

Gray Malin - The Goals Guided Journal

 

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For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi

 

This is an Operation Podcast production. chase@operationpodcast.com

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