How to Keep Cool When You Feel You're About to Snap - a podcast by All INdiana Podcast Network

Health experts have referred to this time as a 'nation on edge.' Everything from the pandemic to politics, the economy to climate change--not to mention everyday life--people seem to be losing their cool over what could be considered minor things. On this episode, I speak Vanessa Enos, mental health counselor at Community Health Network, to get her tips on how to stay calm when we feel we're about to explode.

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