Beth Upton (Anuttara) - Ten years of monastic life illuminating the here and now - a podcast by Medima

Beth spent five years training diligently in meditation in the Theravada tradition under the guidance of Pa Auk Sayadaw, then a further five years training in other meditation methods and doing long solo retreats. She founded Sanditthika Meditation Community in the caves of Almeria, Spain.

In 2018, after ten years of monastic life, Beth decided to disrobe in order to integrate some of the challenges of western life into her Dhamma practice. Beth has been teaching meditation since 2014 both in Almeria and in meditation retreats around the world.

Selected links from the episode:
https://medima.hu/beth-upton-anuttara/

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