#181 Jennie Lee - Guided Meditation for Resilience - a podcast by Roy Coughlan

This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179. There is another guided meditation on Episode #180.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Jennie Lee

Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.

====================

How to Contact Jennie Lee:

https://jennieleeyogatherapy.com/

Essere Writer & Artist Residency https://www.essereresidency.org

https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/

https://www.linkedin.com/in/jennieleeyogatherapy/

Preferred Social Media https://www.instagram.com/jennielee_author/

https://twitter.com/JennieLeeYoga

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Facebookhttps://www.facebook.com/speakingpodcast/

Store https://www.podpage.com/speaking-podcast/store/

Donations  https://www.podpage.com/speaking-podcast/support/

Further episodes of Meditation Podcast

Further podcasts by Roy Coughlan

Website of Roy Coughlan