#19 The Fifth Chakra Meditation with Ambika Devi - a podcast by Roy Coughlan

The fifth chakra is referred to as:

Throat chakra
Vishuddha
Kanth Padma
Shodash Dala

The most common Sanskrit name for the Throat chakra is “Vishudda”, which means “pure” or “purification”.
This chakra is related to the element of sound. Through the throat, sound is propagated into the air and its vibration can be felt not just in our ears, but also in our whole body. It is an important instrument of communication and expression.

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