#50 How Breathwork Can Help with Stress - Anna Gough - a podcast by Roy Coughlan
from 2021-08-29T12:53:47
All Episode can be found at www.meditationpodcast.org.
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In this Episode we Discussed:
- Anna's journey into Breathwork
- Her upbringing and having a famous husband
- The advantages of opening up
- The Wim Hoff Method
- Favourite books
- Going back to basics
- Ice Bath Advantages
- Placebo and Smoking
and more
To Contact Anna:
https://www.breathingtree.life/breath
https://www.instagram.com/breathingtree21/
Further episodes of Meditation Podcast
Further podcasts by Roy Coughlan
Website of Roy Coughlan