#71 Discipline Leads to Freedom - Chris Plourde - a podcast by Roy Coughlan

Chris is a coach, a businessman, a father and husband.  he works with top athletes and well-known companies, organizations celebrities, moms/dads and even military special ops. As a Former Master Trainer and Presenter, he created and presented content both nationally and internationally, on the mental and physical aspects of training for peak performance in all areas of life. As a former Chief Executive with Men’s Teams and Organizations, he has mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses.  He want to help you gain clarity, establish personal performance habits, create balance and unleash your true potential in all areas of your life. He believe while the needs of every type of person may vary, the core concept is the same. The way you approach one thing in life is the way you approach everything in life.

What we Discussed:

- Knowing when to make the shift to get a Coach

- What Is your Joy

- Breathwork and Connecting with you Soul

- Making Positive Changes to Corporations

- Men Expressing their Emotions

- Psychedelic Journey

- Different Types of Meditation

- The Advantages of Meditation

- Discipline Leads to Freedom

and more

How to Contact Chris:

https://www.chrisplourde.com/

https://www.facebook.com/coachchrisplourde/

https://www.instagram.com/coachchrisplourde/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at https://bio.link/podcaster

Further episodes of Meditation Podcast

Further podcasts by Roy Coughlan

Website of Roy Coughlan