#89 Pilates with Nutrition Makes a Better Mind - Hope Pedraza - a podcast by Roy Coughlan
from 2022-06-26T09:51:43
About my Guest:
Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise.
What we Discussed:
- Her Journey into Pilates
- What is Pilates
- Understanding Yoga
- Meditation
- How Nutrition is so Relevant
- Her Plant Based Free Recipes
- The Difference between US & European Food
- Functional Diagnostic Nutrition Practitioner
- The Dangers of the Contraception Pill
- Censorship
- Know What Things Effect Your Body
- Her Franchise and Hopes Dream to expand
How to Contact Hope:
https://www.inbalancestudios.com/
instagram.com/thehopepedraza
facebook.com/hope.cowgill
facebook.com/thehopepedraza
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