Metta Practice for Difficult People - a podcast by Mettagroup | George Haas

from 2021-01-31T22:10:42.023393

:: ::

Metta practice in general is intended to be for all beings. This particular practice for difficult people can be used an antidote to anger, which can be helpful during this time of upheaval and uncertainty with the pandemic. Captured live on June 18, 2020.