Self-Judgment, and Pocket Therapy - a podcast by Phe.Nix

I didn't think I was good enough, no matter how many people told me otherwise. After a year-long hiatus, I have returned to discuss the affect of self-judgment, the personal challenges of shifting in and out of hypomanic episodes, and to present a possible solution for avoiding these existential pitfalls. Welcome to my shell. This is my invitation for you to join me on my journey through my ups, downs, and in-betweens. 
This episode can also be found on YouTube: https://youtu.be/SuWOj5OqQ0g

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Further episodes of Meds, Moods, and Melanin

Further podcasts by Phe.Nix

Website of Phe.Nix