Bruce Perry, M.D., Ph.D. - What Happened to You? | Using Neuroscience to Cultivate Resilience - a podcast by Nav Badesha, M.D.

from 2023-01-03T04:30

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Buy Dr. Perry & Oprah's Book 'What Happen to You': https://static.macmillan.com/static/fib/what-happened-to-you/ 



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Time stamps:


  1. (0:13) Oprah’s Greatest Lessons in writing this book with Dr. Perry 

  2. (01:21) Dr. Perry Explains Post Traumatic Wisdom / Growth 

  3. (02:58) How Oprah Transformed her Trauma to Wisdom 

  4. (04:16) The #1 Skill all Humans should Learn 

  5. (05:02) Podcast Preface 

  6. (06:01) Time Stamps 

  7. (06:10) How the Brain Develops 

  8. (07:23) Awarding Winning School Uses Neurosequential Model to Teach Children 

  9. (08:13) Welcoming Dr. Bruce Perry 

  10. (08:55) How did the Collaboration with Oprah happen? 

  11. (11:10) Dr. Perry explains PTSD to a patient 

  12. (16:47) Can Awareness of PTSD help with self-regulation? 

  13. (20:27) A History Lesson in Sequential Brain Development 

  14. (24:22) Transgenerational Impacts of Brain Development 

  15. (26:16) How Early can we Shape Brain Development? 

  16. (30:11) Is the Human Brain Potential Limited by Adverse Experiences? 

  17. (31:55) Post Traumatic Wisdom: Improved Strength, Capability & Competence 

  18. (34:31) How to Rewire a Traumatized Brain for Adaptive Success 

  19. (35:56) How to Rewire a Traumatized Brain for Adaptive Success: Positive Therapeutic Approaches 

  20. (41:54) The Power of Love & Relationships in the Healing of Trauma 

  21. (44:46) Repetition in Rupture & Repair of Relationships 

  22. (46:22) How does Self-Regulation look Different for Different Brains? 

  23. (50:17) Trauma Related Symptoms: Physicians may call it 'Idiopathic' 

  24. (51:19) How often are we treating 'trauma responses' as clinicians? 

  25. (52:19) Childhood Trauma & Development of Chronic Disease

  26. (54:37) Adverse Childhood Experiences and Life Expectancy 

  27. (56:09) The Future: Integrating Trauma Informed Care into Medicine 

  28. (57:30) How can we Change the Health System? 

  29. (1:02:00) Advice from Dr. Perry on How Young People can Navigate Medicine 

  30. (1:03:00) How Dr. Perry Navigates Childhood Trauma with Families

  31. (1:05:00) Mr Morale Outro 

Check out our Previous Episode (11) with Dr. Perry: https://youtu.be/gjG_yJ_vRc8


In our first episode of 2023, we’re bringing you Dr. Bruce Perry, the world’s leading expert on childhood trauma & brain development. You might be familiar with his work because he last joined us on the Medspiration podcast in episode 11 (link above). Since we last spoke, Bruce has published a New York Times best selling book with Oprah Winfrey called: ‘What Happen to You?’


Bruce & Oprah's book just sold over 1 million copies & I could not think of a better way to wish each of our subscribers a happy 2023 than to share this carefully crafted conversation! The main theme of this episode is 'self-regulation', my intention in this interview was to lay out a simple neuro-scientifically backed, step by step process on how anyone can transform Post Traumatic Stress Disorder (PTSD) into Post Traumatic Wisdom. 


 


If you enjoy this episode, please subscribe to our podcast & rate it 5 stars:  https://podcasts.apple.com/us/podcast/medspiration/id1440527968 


 


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You can find Dr. Perry on Social Media:
Instagram: https://www.instagram.com/brduncper/


Facebook (NSN): https://www.facebook.com/neurosequentialnetwork?mibextid=LQQJ4d\


Facebook (CTA): https://www.facebook.com/The-ChildTrauma-Academy-10150097357115293/


Visit Dr. Perry's organization website: https://www.neurosequential.com


Visit Dr. Perry's Personal website: https://www.bdperry.com/


 

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Further podcasts by Nav Badesha, M.D.

Website of Nav Badesha, M.D.