Inspiring chat with Stu Skinner Mental Health First Aid Provider, well-being consultant & Adventurer - a podcast by Men are Nuts

When we started the conversation Stu Skinner had just done another round of food bank delivery. He had literally just got in. In a time of the coronavirus pandemic this showed the positive attitude of a man ready to give up his time to help others. Having had his fair share of traumas, self harming and suicidal thoughts. Stu took off on a bike ride which would inevitably change his life.

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