Men’s Fitness Magazine (UK) Podcast 7: 05/10/11 - a podcast by Nick Hutchings

from 2011-10-05T09:24:52

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In this month’s podcast we’re revealing why fruit juice is bad for you, challenging staff writer Sam Rider to perform as many clap press-ups as he can and getting Mike Causer, top PT and director of Causer Conditioning, to explain the secrets of effective abs training. We’re also uncovering a noisy lunchtime gym crime and […]