#101 Become a Legendary Lover (with Helena Nista) - a podcast by Cam Fraser

On today’s episode of #mensexpleasure, I chat with Gold Coast based Sex Therapist, Relationship Counsellor, and Intimacy Coach Helena Nista. Helena is certified in sex therapy, somatic counselling and Tantra. She’s a mentor, author, speaker and lover. Helena is passionate about helping her clients become the best lovers they can possibly be, overcome any sexual difficulties and create amazing sex lives. She does it through 1-on-1 sex therapy & coaching, online courses, books, workshops and events. Helena’s 1-on-1 sessions are conducted internationally over Zoom. To date Helena has coached thousands of clients, done hundreds of sex therapy sessions, and her online programs have reached countless individuals all over the world. The two of us talk about the practical aspects of being a legendary lover, particularly for men who have sex with women.

Key Points:

• Helena introduces herself


• The foundations of good sex


• The importance of communication


• Speaking to your partner


• Tips for touching your partner


• Tips for oral sex


• Tips for penetrative sex


• More practical advice for men

Relevant links:

Helena’s website: www.helenanista.com

Helena’s Instagram: @helenanista

Helena’s YouTube: youtube.com/helenanista

Helena’s book: “Legendary Lover”

Further episodes of Men, Sex & Pleasure with Cam Fraser

Further podcasts by Cam Fraser

Website of Cam Fraser