#168 Men’s Mental Health: Anxiety and Fear (with Ahmad Jooma) - a podcast by Cam Fraser
from 2023-06-15T01:20:50
::
::
On this episode of #mensexpleasure, I chat with Ahmad Jooma. Ahmad is the creator of SHOOK MAN®, a character who represents our fears, anxieties and is an engaging way for young men to talk about their mental health. Ahmad understands men who feel powerless in life - He used to be that guy! For 10+ years Ahmad studied the best courses on human nature. He has coached 100+ people around the world and produced podcasts, events and courses.
Key points:
- Amhad introduces himself
- Creating "SHOOK MAN" to make fear visible
- "SHOOK MAN" as a tool to detach from fears and anxieties
- Recognizing fear as a self-defense mechanism and giving it a job to overcome it
- Prevalence of anxiety and fear in society, pulling people out of the present moment
- Importance of being free in the mind and living in the moment
- Impact of consumerism on society, preying on fears and desires
Relevant links:
Ahmad’s Instagram: @ahmad.jooma
Ahmad’s website: https://www.shookman.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cam-fraser/message
Further episodes of Men, Sex & Pleasure with Cam Fraser
Further podcasts by Cam Fraser
Website of Cam Fraser