Podcasts by Mental Chatter

G.O.D.'S. P.L.A.N. for Mental Health from 2020-08-13T02:29:32

Join me as my guest Mrs. Valerie Wise as she discussing what she has deemed G.O.D.'S. P.L.A.N. for mental health.  Mrs. Wise is a licensed clinical social worker and certified spiritual lif...

Black Mental Health Matters! from 2020-06-11T22:00

On this episode, Kim talks about the stigma of mental illness in the Black community and how the Black community can use this moment and rid the stigma by recognizing that as a result of the trauma...

Therapy & Theology: "How to Handle Our Anger During this Time of Oppression" from 2020-06-04T05:00

This episode is conversation with Kim and her brother, Dr. Eric L. Boone, Sr., Pastor and teacher.  The sibling duo discuss what how to handle our displaced anger as a race during this time of oppr...

Let's Fight with the Unexpected! R.I.P. George Floyd from 2020-05-28T02:00

This episode is dedicated to George Floyd, all of the others who have gone before him, our African-American men, and our entire race.  May God continue to bless us and keep us in spite of what's go...

Freedom and Overcoming Struggles from 2020-05-17T20:00

This episode kicks off Season 2 with an interview with "Freedom Coach," Ms. Whitney McNulty, CEO of Awakenings Unlimited, LLC.  Kim and Whitney talk about faith, being a kingdompreneur and how she ...

Mental Chatter-A Second Wave of Anxiety Has Hit! from 2020-04-29T01:00

This episode discusses the second wave of anxiety that people are experiencing due to Covid-19 and the uncertainties of this time. --- This episode is sponsored by · Anchor: The easiest way to ...

Unapologetically YOU! from 2020-04-21T01:00

In this episode, Kim discusses the importance of being authentic and being unapologetic about putting the real you on display! --- This episode is sponsored by · Anchor: The easiest way to make...

Mental Chatter-Stay At Home! from 2020-04-14T03:00

This episode deals with the crucial impact of people not staying at home and following the rules of social distancing and being quarantined. --- This episode is sponsored by · Anchor: The easie...

Mental Chatter-The Reasoning Behind Our Anxiety During the Corona Pandemic from 2020-04-06T23:00

This episode explores the dynamics of our anxiety in the midst of this pandemic and how to establish control when everything feels so out of control. --- This episode is sponsored by · Anchor: ...

Mental Chatter-There's Purpose in Isolation from 2020-03-31T01:00

This episode talks about the purpose of isolation and how to use this time of quietness in the quarantine to your advantage. --- This episode is sponsored by · Anchor: The easiest way to make a...

Mental Chatter-What's Your New Normal? from 2020-03-23T23:00

In this episode, Kim discusses how to use the this time to create a new normal for yourself that develops a healthy lifestyle and new beginning for life after the pandemic. --- This episode is s...

Mental Chatter-Combatting Fear and Isolation in the Midst of the Coronavirus Crisis from 2020-03-17T02:00

This episode focuses on how to manage fear and isolation in the midst of the coronavirus outbreak. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Mental Chatter-3 Tips to Guide You to Emotional Wellness from 2020-03-10T01:00

This episode gives 3 tips to guide you to emotional wellness and learning how to develop stronger mentally, emotionally, and spiritually. --- This episode is sponsored by · Anchor: The easiest ...

Mental Chatter-It's too soon to quit! from 2020-03-03T03:00

This episode talks about not giving up on yourself, your dreams, and life in general.  Realize that is always too soon to quit! --- This episode is sponsored by · Anchor: The easiest way to mak...

Mental Chatter-Is your mind half empty or half full? from 2020-02-25T04:00

This episode explores the idea that we are not able to become who are destined to be because or what our minds are full of and empty of. --- This episode is sponsored by · Anchor: The easiest w...

Mental Chatter-It's time to start feeling your feelings! from 2020-02-18T03:00

This episode focuses on the learning how to properly process your emotions in order to be emotionally balanced and healthy. --- This episode is sponsored by · Anchor: The easiest way to make a ...

Mental Chatter-Raw and Uncut from 2020-02-11T02:00

On this episode, Kim talks freely about how to deal with all that life throws at you and how she manages to calm the storms in her own life. --- This episode is sponsored by · Anchor: The easie...

Mental Chatter-"I'mTired of Running From Myself!" from 2020-02-03T05:00

Learning how to grab hold of our thoughts and emotions and stop running from them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Mental Chatter-The Art of Procrastination from 2020-01-28T01:00

Learning how to break the cycle of procrastination --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Chatter-What is Closure Anyway? from 2020-01-22T03:00

Defining what closure really is and how to move forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Chatter-"Let Go of the Past!" from 2020-01-15T02:00

Learning how to let go of the past. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Chatter-Fusion vs Defusion from 2020-01-07T00:00

Learning how to detach from maladaptive thoughts . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Chatter-The Introduction from 2020-01-02T01:00

An introduction and overview of the idea behind Mental Chatter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/...

Mental Chatter (Trailer) from 2020-01-01T01:00