Podcasts by Mental Wealth

Mental Wealth

Welcome to my first EVER podcast about mental health!! Various mental health topics will be discussed in this podcast, such as therapy, medications, self-care, and attending college with mental illnesses. Of course, my own personal touch will be added to all of this! Please visit the 'Contact' page of my website to submit any podcast ideas, questions, or comments about the podcast!!
**WARNING: mentions of self-harm, suicide, and disordered eating may be mentioned in this podcast.**

Further podcasts by Addi Curran

Podcast on the topic Gesundheit und Fitness

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Mental Wealth
Season 2 Episode 4: Eating Disorder Treatment and More from 2020-04-11T19:34:49

CW: eating disorders On this episode, I host one of my friends from eating disorder treatment, Isabella. We discuss higher levels of care, relationships, and coping mechanisms that help us.

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Mental Wealth
S2E3: Mental health and pre-med from 2020-04-09T19:07:38

CW: Mention of suicide In this episode, I had a conversation with a friend, who shared about her challenges as a pre-med student and maintaining mental health. She also discusses certain mental he...

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Mental Wealth
Season 2 Episode 2: Calm during COVID-19 from 2020-04-04T21:44:29

In this episode, I discuss ways to maintain mental health during this pandemic. CW: COVID-19, faith, body movement

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Mental Wealth
Season 2 Episode 1: Doing the Doula from 2020-03-29T16:56:46

Listen to learn more about what a doula is and how I got into the business! DISCLAIMER: At the beginning of the podcast, I said I would also be talking about postpartum doulas, but I decided to foc...

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Mental Wealth
Season 1 Episode 6: Meet your new BFF, Grace. from 2019-05-10T01:04:04

WHAT THE WHAAAT. This WEEK. That is all. I think this has been the most topsy-turvy week of all times for me in adulting-world, and I just got super candid about it. But the thing that keeps me goi...

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Mental Wealth
Season 1 Episode 5: I love college from 2019-05-01T21:24:18

COLLEGE + MENTAL HEALTH: something so fickle, yet something that needs to be talked about. This week i’m getting candid about my first two years of college and how all of the ups and (way) downs tu...

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Mental Wealth
Season 1 Episode 4: When the plan is no plans from 2019-04-26T03:00:09

Welcome to episode 4 of Mental Wealth!! On this (shorter) podcast, I go through my "strategy" to keep a routine on the weekends, and not let myself fall into a pit of anxiety when things don't go m...

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Mental Wealth
Season 1 Episode 3: Self-help 101 from 2019-04-19T03:00:04

On this episode of Mental Wealth, I discuss different self-help books I've read + recommend about living your fullest, strongest life while riding #thestrugglebus.

-You Are a Badass: https...

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Mental Wealth
Season 1 Episode 2: 1-800-Therapy from 2019-04-12T03:46:20

On this episode of Mental Wealth, Emma joins me to talk about all things therapy: the good, the bad, and the ugly. Em and I are both 100% #TeamTherapy and we hope that this podcast alleviates some ...

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Mental Wealth
Season 1 Episode 1: Pilot from 2019-04-03T04:06:16

Welcome to the first episode EVER of Mental Wealth!!! In this episode, I talk about my journey growing up with anxiety and depression, and where I am now. Thanks for stopping by!

**TRIGGER...

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