Episode 4 - Write Love Letters, Listen to Love Songs, and Talk to Your Plants... - a podcast by Kim & Lenah

10:32 - Dr. Nicole LePera - Th Holistic Psychologist www.instagram.com/the.holistic.psychologist/?hl=en

21:58 - Kim's Story - *Trigger warning, this story talks about body image

30:57 - Lenah's Story

59:05 - Audio Books from your Library: www.overdrive.com/apps/libby/

1:01:32 - 3 Ways to Better Understand Your Emotions - hbr.org/2016/11/3-ways-to-bet…erstand-your-emotions

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