Stress Reduction for Researchers - a podcast by MGH Center for Faculty Development
from 2020-09-03T11:47:58
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The Office of Well-Being and Office for Research Careers hosted Giulia Arsuffi, from The Clever Neuron, to help participants navigate these times. In a guided exercise, participants choose a challenging thought-behavior pattern related to their return to research during the pandemic. Giulia helps participants develop a strategy to choose alternatives to increase their productivity and improve their mental well-being.
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