Middleish Mini-Pod: Episode 96 - a podcast by Middle-ish
from 2022-08-15T13:00:56
We're trying something new! This mini-episode is a continuation of our discussion around health and fitness experts being wrong. Our humorous review of misguided old health recommendations was so well-received we thought we'd bring you more.
Enjoy this entertaining look at how celebrity misinformation, modern street drugs and, um, "meat grinders" were once promoted as health hacks.
Links to make you laugh:
Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.
Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.
Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support
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