Ep 29 Own the Rage & Turn the Page - a podcast by Lonnee Rey

Have you ever had an identity crisis? Midlife moments, when you are deciding what's next, can feel like an identity crisis. How about reframing that to be makeover, a brand, called you, renewed, eh?

Unhinging yourself from all those gnarly feelings is a process. You have to have to own it. When you own it you can give it away. You have to go through it to get over it. The trick is not to get stuck in it. In this episode we talk about that moment when you let go of what IS and have nothing for awhile. Ugh, right? 

Tips and quips in this show are going to help expedite those UGH moments, friends! Got questions or a special quandry? Feel free to leave a voice note or email hello@midlifemyass.com!!

Instagram: @lonneerey  LinkedIn: /lonnee

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Further episodes of Midlife My Ass, I'm just getting started!

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