11. Staying strong, Making YOU a priority&Growth - a podcast by Beck Rayner

This week I'm on the podcast talking about a medical emergency involving my 4 and a half year old and how it could have been the total unraveling of me. I talk about how laying some strong foundations over the last year and a half and consistently saying YES to me allowed me to pull myself out of a spiral of self pity and get back on track straight away.

 

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