Is There Light In the Dark? | Coping with Stress - a podcast by MBE Project

How do you deal with intense stress AND experiences of the dark night of the soul? We breakdown what "dark" means to us and how our perceptions play a huge part in our experiences of it. The key components are change, resistance, revelation and how we relate to the emotions and thoughts stirred up in the process. As always, we would love to hear your insights and experiences, so come share with us on Facebook, MBE Project (Mind Body Energy Project)! And if you want to access bonus content, become an MBE Insider! Visit http://patreon.com/mbeproject - we deeply appreciate your support (BIG HUGS)!


With love,

Tiffany and Yolanda

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