Podcasts by Mind on Nutrition
I am a Registered Dietitian Nutritionist and health coach. I nerd out over nutrition science and love food! I also like to talk a lot so here I am chatting about food, science, fitness, my cats and other fun healthy tips!
Further podcasts by Nutrition Podcast by Monica Salafia, RDN
Podcast on the topic Gesundheit und Fitness
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Coconut Oil is Trendy, Controversial, and It's just another oil from 2017-06-23T22:04:49
Coconut Oil is blowin' up the internet recently. Some people are on team Coconut Oil some are on team No Coconut oil. Ever wonder why it's so controversial? Me too! Listen , subscribe, review, leav...
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Meal Prep with Monica Roasted Carrots w Egg & Spinach Lunch from 2017-06-16T01:47:30
Meal Prep with Monica is a sub-series of podcast episodes dedicated to getting you in the kitchen and helping you cook! Now you can cook a meal from start to finish with instruction from yours trul...
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Meal Prep with Monica! The Making of a Smoothie Podcast from 2017-06-11T18:06:14
Meal Prep with Monica is a sub-series of podcast episodes dedicated to getting you in the kitchen and helping you cook! Now you can cook a meal from start to finish with instruction from yours trul...
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Protein Powders and an Update on Collagen Peptide Research! from 2017-06-10T03:16:17
This episode I'm sharing my insights on protein powders, the good the bad, and where to find more information. I also gave an update on the research on collagen I've been diving into. Take a listen...
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Mind on Nutrition Podcast Episode 4: Collagen Peptides and Nutrition & supplement Labeling from 2017-06-03T17:39:13
Today I dive into the research of Collagen which is a very popular supplement these days for our skin, nails, hair. Then I get into a little bit about nutrition labeling and supplement labels, why ...
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Episode 3 Paprika App, Meal Prepping Tips, Food Safety from 2017-05-26T22:38:01
Meal prepping is so helpful for anyone trying to get healthier. In this episode I talk about a few of my tips and tricks that help my meal prep game stay strong and I also talk about the importance...
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Mind on Nutrition Episode 2 The Day I Said FU to Diets from 2017-05-23T15:56:38
In this episode I share my own personal history with dieting and how it took me away from my favorite parts of life like family dinners and going out to eat. That all changed when I took a course c...
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Mind on Nutrition: Episode 1 Nutrition is a Science and My Road to RD(2017) from 2017-05-20T23:49:30
Diving into this whole Podcast thing by sharing why how my "road to RD" and how I moved to Denver during my dietetic internship.
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