Mindful birthing - a podcast by Caitlyn Cook

With birth educator, doula, life coach and counsellor Erika Munton we explore cultural stories and myths about birthing, talk about what supports great birthing experiences in a practical and grounded way, hear realistic expectations for birth and find out about things like ecstatic birth. And as relationships and birthing experiences can take all shapes and colours, this episode is gender-inclusive and supportive to people who have all kinds of birth experiences.

Further episodes of Mind, Sex & Spirit Podcast

Further podcasts by Caitlyn Cook

Website of Caitlyn Cook