Mindfulness, the body & relationships with Jossy Jimenez - a podcast by Caitlyn Cook

Ever feel like you’re constantly _doing_ ? Like you’re constantly grasping for the next thing, never safe to relax or just be ‘here’? Mindfulness expert Jossy Jimenez shares the nuances of mindfulness and practical ways you can bring mindfulness into the way you relate to your to-do lists, career, goals, body, and relationships. I felt immediately relaxed and hopeful at every moment of this discussion. Listen and relaaaaax xxx

Further episodes of Mind, Sex & Spirit Podcast

Further podcasts by Caitlyn Cook

Website of Caitlyn Cook