Pain is your doorway to bliss: open up - a podcast by Caitlyn Cook

Pain and suffering are not the same thing. Pain is energy. It’s natural and okay! It’s our mind’s resistance to it that’s where the suffering comes in. The level to which we numb and resist pain also blocks our pleasure… Both pain and pleasure have immense gifts when we surrender to them. They’re power.

Beyond the fluff and love-and-light type stuff, we talk with Chantelle Raven, a FIERY Tantra teacher, about how to consciously go into pain without getting lost in its stories. We learn how pain is a doorway to genuine pleasure: why you can’t experience peace and bliss without looking pain in the eye. We also discuss why stillness meditation is not enough to heal, how to get off the merry go round of striving to be better or perfect, finding genuine power and joy beyond stale positive affirmations, and lots more.

Buckle up, this is a gritty, grunty and powerful episode!

Further episodes of Mind, Sex & Spirit Podcast

Further podcasts by Caitlyn Cook

Website of Caitlyn Cook