Elevenses: Digital Detox - a podcast by Yen Cho

Hello everyone! Today, I'm talking about the digital detox I started at the beginning of the year. For me, Instagram was the most addicting app on my phone, and it is gone for the month of January. I'm hoping that at the end of this I start using it less and spend the time doing something more useful. I talk a little bit about what got me started and how it's felt so far. tl;dl: it's been not the easiest. But this has been really good for me, and I hope to share more thoughts along the way! Thanks again! 

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