Elevenses: Silence + Solitude + Morning Drives - a podcast by Yen Cho

Hello everyone! Today is January 6, and I talked a bit about how I'm attempting to practice silence + solitude in my daily life. It's a spiritual discipline that does not come easily to me whatsoever, and it's been a challenge to figure out how to start practicing it. After I started driving by myself near the end of this past year, I realized that it's really the only time when I'm alone and that I should take advantage of it. I started to drive to work in complete silence and it has really made such a difference. In this episode, I not only talk about what I do instead during that time alone but also how I see myself changing as a result. For anyone who struggles with this discipline like me, I'd love to chat about this because it's such an odd thing to pursue. Anyways, that's all for now! As always, thanks for listening! (: 

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