Podcasts by Mindful meditations by Eva Lilleoer

Sleep Meditation without bell from 2019-02-07T12:53:08

This meditation helps you letting go of the day, thoughts, emotions and puts your mind at rest. It helps you to sleep, so please make sure all preparations for a good nights sleep are made befor...

Listen

Meditation on love and oneness from 2018-12-30T16:44

This meditation helps you to remember and reconnect with the universal love and oneness that surrounds you and floats through you and from you. 

Enjoy. 

Love & Light<...

Listen

The day, that has gone by from 2018-12-30T16:40:26

This guided meditation helps you to let go of the day and to remember and appreciate all that you have done and that has happened. 

Enjoy. 

Love & Light,

Eva Listen

Full body meditation, body scan from 2018-12-30T16:36:46

This meditation is a full body meditation, that helps you to relax in every fiber of your body through your attentiveness and breathing. 

Enjoy. 

Love & Light,

Listen

Sleep meditation from 2018-12-30T16:33:17

This meditation helps you to let go of the day and welcoming the night. 

Goodnight and sleep tight.

Love & Light,

Eva

Please note: this meditation is in Dani...

Listen

Check in meditation from 2018-12-30T16:28:36

This guided meditation will help you to let go and become present in this moment. It is useful if you need to let go of a certain situation, just have come home from work or just need to check i...

Listen

Introduction to mindful meditation from 2018-12-30T16:18:09

This first episode introduces you how to meditate. It guides you through the few, but very important steps that will help you to a mindful meditation. Enjoy - and welcome to my world of meditati...

Listen