Podcasts by Mindful Strength

Mindful Strength

How to overcome fear, anxiety and inaction with Mindful Strength. This is a Podcasting series about helping you navigate and thrive in difficult times. Support this podcast: https://podcasters.spotify.com/pod/show/rochelle-l-cook-ma-cht/support

Further podcasts by Rochelle L. Cook MA CHt

Podcast on the topic Mentale Gesundheit

All episodes

Mindful Strength
The Storybook Syndrome from 2020-04-25T19:24:36

How to find your inner strength and discover what we learned as children is usually informing the hear and now. Storybook syndromes are old stories that have gotten in the way and holding you ba...

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Mindful Strength
Uncomfortable With Uncertainty from 2020-04-02T02:49:54

Life is uncertain! Most of us try to control life and the incidents and events that happen. But, often this causes deep grief and anxiety because ultimately, we do not have control. We have beco...

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