Ep. 181 - "Mensch Up" with Lama Surya Das - a podcast by Be Here Now Network

Lama Surya Das joins Raghu to talk about our political sea change, responding to anger, and encourage us all to find our authentic selves and "mensch up."

How do we deal with our reactivity and anger? Lama Surya Das gives practical advice on how to deal with anger in the moment. He encourages us to use courage and compassion to "mensch up" and become our most authentic selves.

Further episodes of Mindrolling with Raghu Markus

Further podcasts by Be Here Now Network

Website of Be Here Now Network