Ep. 85 - Mental Manipulation - a podcast by Be Here Now Network
from 2021-01-31T22:10:42.023393
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Is positive thinking always positive? Conversely, do we repeatedly talk ourselves into a nasty, negative self-image? R & D drill deep into some new - and scientific - views on all this mental manipulation. And how does mindfulness affect our ability to ameliorate how we think and behave? Along with this, Raghu waxes all medical and recommends a book to improve our gut feeling about…our gut.
Further episodes of Mindrolling with Raghu Markus
Further podcasts by Be Here Now Network
Website of Be Here Now Network