Decluttering Your Mind with Harriet Stein - a podcast by Ana Melikian, PhD – AMAZE Coaching LLC

  “Mindfulness is not about stopping anything. There’s no stopping. It’s just noticing our thoughts—with compassion, with non-judgment.” Harriet Stein Today, Harriet joins me to share her story and talk about what she does. She explains why mindfulness is for you—even if you don’t think so. We talk about the concept of monkey mind, and… Continue reading Decluttering Your Mind with Harriet Stein

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