Podcasts by Morning Chava

Morning Chava

In this original, unfiltered, true to life podcast, Liz Presta gets real with industry experts, celebrities and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and many other pressing women's issues. Nothing is held back in these interviews. If you’re looking for a safe and honest place without judgment, join Liz and the many guests and experts on the show, as they laugh, cry, and hot flush about every female topic from pregnancy, sex, to postpartum depression.

Further podcasts by Elizabeth Joy Presta - Wave Podcast Network

Podcast on the topic Kindererziehung

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Morning Chava
EP 296: A Root Cause Approach to Fertility with Dr. Katie Zaremba from 2023-12-11T05:00

Dr. Katie Zaremba, DC, DABCI is a functional medicine doctor specializing in women's health, focusing on fertility and prenatal care. Dr. Zaremba attended Palmer College of Chiropractic where ...

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Morning Chava
EP 295: 50 Years of Midwifery Care w/ Dr. Robyn Thompson, Founder of the Thompson Method from 2023-12-04T05:00

Dr. Robyn Thompson. She is a respected Midwife, Maternal Child & Family Health Nurse (MCaFHN), Breastfeeding Specialist, and founder of <...

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Morning Chava
EP 294: Three of the Most Missed Nutrients in Pregnancy with Prenatal Dietician, Kristin Brown from 2023-11-27T05:00

Kristin Brown is a Registered Dietitian offering virtual nutrition services across Canada. She has been in the nutrition world for the past decade and loves every minute of this ever-...

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Morning Chava
EP 293: Pregnancy, Birth and Postpartum from a Male Perspective with Vito and Liz from 2023-11-20T05:00

Liz is joined by her husband, Vito, in this episode as they reflect on their past birthing experiences while anticipating the next one. Liz asks Vito about his views throughout pregnancy to post...

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Morning Chava
EP 292: Postpartum is Forever with Hello Postpartum Founder, Carley Schweet from 2023-11-13T05:00

Founded by two-time mom and self-care author Carley Schweet, Hello Postpartum aims to help fill the k...

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Morning Chava
EP 291: A Holistic Approach to Pelvic Health with Dr. Stefanie McMillin from 2023-11-06T14:10

Stefanie’s passion for women’s health started at an early age, in the form of studying pregnancy and childbirth. This passion is what led her to specialize in urogynecology after receiving a Doc...

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Morning Chava
EP 290: Empowering Tween Girls Amidst the Mental Health Crisis Happening with I Believe in Me Founders: Becky, Katie and Allie from 2023-10-30T04:00

Becky Fife, Katie Parker, and Allie Callister are the founders of I Believe in Me!

Concerned about the world’s influence on a girl’s self-esteem, Becky, Katie, and A...

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Morning Chava
EP 289: Sexuality and Motherhood with Pleasure Expert, Susan Bratton from 2023-10-23T04:00

Susan stands firm in the conviction that passion is ageless. However, few things bring lovemaking to a screeching halt faster than the inability to…show up, shall we say....

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Morning Chava
EP 288: Protect Your Children from the Hidden Chemical Toxins in Our Everyday Lives w/ Author and Activist, David Steinman from 2023-10-16T04:00

David Steinman is an award-winning journalist who has written best-selling and critically acclaimed books on the environment and health. David is the director of the Chemi...

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Morning Chava
EP 287: Your Hormones - From Cycle Syncing to Menopause w/ Jess Suchan and Candace Burch from 2023-10-09T04:00

The ladies from Your Hormone Balance are on the podcast today, Candace Burch and Jess Suchan. Candace is a Hormone Health Educator with a Masters in Health Education and ...

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Morning Chava
EP 286: Combating Postpartum Rage, Resentment and More in Minutes with Mindfulness with Kelly Smith from 2023-10-02T04:00

Kelly Smith is the founder of Yoga For You, and the host of the Mindful in Minutes podcast. Kelly loves to lift people up through their tough times and help them find their true north by focusin...

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Morning Chava
Morning Chava
EP 284: Liberating the Modern Mother from Anxiety, Disconnect, and Uncertainty with Ciara Burton, Life Coach for Moms from 2023-09-18T04:00

Known as “The Life Coach for Moms,” Ciara Burton's work solves anxiety, uncertainty, disconn...

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Morning Chava
EP 283: Finding Joy in Your Relationship and Improving Intimacy with Relationship Expert and Psychologist, Dr. Tracy Dalgleish from 2023-09-11T04:00

Dr. Tracy Dalgeish is a relationship expert and psychologist who hel...

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Morning Chava
EP 282: How to Have an Empowered Birth in a Hospital Setting with L&D Nurse, Heather Knezic from 2023-09-04T04:00

Labor and Delivery nurse, Heather Knezic, is on this episode sharing about labor and birth options in the hospital setting. Are you planning a hospital birth and want to know some of your option...

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Morning Chava
Ep 281: What to Eat, What Not to Eat in Pregnancy with The Food Doula, Lindsay Taylor from 2023-08-28T04:19

LINDSAY TAYLOR believes in the power of food to help us live our best life, and she believes no one is more deserving of feeling good than mothers and mothers-to-be. With a Mast...

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Morning Chava
EP 280: Reducing Childhood Allergy Rates with Pediatric Nutritionist, Ali Bandier from 2023-08-21T04:00

Can parents turn the tide on allergy rates and reduce their child’s chances of developing one? According to Columbia-trained pediatric nutri...

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Morning Chava
EP 279: Reducing Negative Maternal Outcomes with Functional Medicine and Nutrition with Sarah Thompson from 2023-08-14T04:00

Sarah Thompson gives specialized care in Maternity Functional Medicine that provides more advanced knowledge and skill in the support and treatment of pregnant women and could be the ...

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Morning Chava
EP 278: Raising Strong Adaptable Kids in a Stressful World with Dr. Jennifer Forristal from 2023-08-07T04:00

Jennifer Forristal Is the author of the best selling book, Listen

Morning Chava
EP 277: Hypnobirthing: What Is It and How Can It Help Me? with Taylor Walker Sinning from 2023-07-31T04:00

Taylor Walker Sinning is a fitness instructor, doula and Hypnobirthing educator. After her first birthing experience, she knew she wanted to help others gain the peace that she experienced after...

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Morning Chava
EP 276: Physically Preparing Our Bodies for Pregnancy and Birth with Amy Kiefer from Expecting and Empowered from 2023-07-24T04:00

Amy Kiefer is on this episode talking to us all about preparing for the physical parts of pregnancy, labor, birth, and postpartum. Amy is a personal trainer, registered nurse, and doula. She is ...

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Morning Chava
EP 275: Two Medical Reasons for Induction Plus a Q&A with Doula Liz from 2023-07-17T04:00

In this episode, Liz discusses two medical reasons for the induction of labor. She goes over the risk factors and signs to look for. Liz then answers listener questions about everything from pre...

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Morning Chava
EP 274: Finding Mindfulness in This Season of Life with Chris Cirak from 2023-07-10T04:00

Chris Cirak is a meditation teacher, book author, and retreat host. His BE YOU mindfulness program helps gain transformative insights by following a simple, step-by-step approach to reacting l...

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Morning Chava
EP 273: Joy Hunter: A Story of Loss, Infertility and Finding Joy in Life's Challenges with Alexis Jones from 2023-07-03T04:00

With a successful speaking career putting her on the road 250 days a year, a slew of prestigious awards for her activism and a happy marriage, Alexis...

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Morning Chava
EP 272: Choosing Whole Plant Medicine with Arielle De Martinez from 2023-06-26T04:00

Herbalist Arielle De Martinez is on this episode sharing about whole plant medicine.  After Arielle's first daughter was born, she quickly learned that she was the only authority who had her fa...

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Morning Chava
EP 271: We Are Pregnant! Q&A with Liz and Vito from 2023-06-19T04:00

Liz and Vito are pregnant with baby number 3! They are answering all of the listener questions in this episode.

 

Sponsors:

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Morning Chava
EP 270: Hypnosis, Self-Talk and Emotional Well-being with Liz Cobb from 2023-06-12T04:00

Liz Cobb is on this episode teaching us:

  • Ways to prioritize self-care and allow it to be easy while raising small children
  • Be...

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Morning Chava
EP 269: The Importance of Prioritizing Sleep with Certified Clinical Sleep Educator, Terry Cralle from 2023-06-05T04:00

What would your life look like if sleep was a priority?  How do you even make it a priority? Terry Cralle, of Better Sleep Council is a Regi...

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Morning Chava
EP 268: Working on Your Own Terms and Finding Fulfillment Outside the Traditional 9-5 with Kim Rittberg from 2023-05-29T04:00

Kim Rittberg is on this week and talking about how millions of moms are working on their own terms and finding fulfillment outside the traditional 9-to-5, what moms across America are looking fo...

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Morning Chava
EP 267: How to Save for Our Children's Futures with The College Financial Lady, Ann Garcia from 2023-05-22T01:49

Ann Garcia, aka The College Financial Lady, has helped thousands of
families save millions of dollars on college. A fee-only Certified Financial
PlannerR and managing partner of Inde...

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Morning Chava
EP 266: Birth Stories, Multiple Sclerosis and Loss with Andrea Ahonen from 2023-05-15T04:00

Andrea Ahonen is on this episode sharing her motherhood journey with us. 
She starts with sharing her birth stories of her two daughters who were both "big bab...

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Morning Chava
EP 265: Dying to Be a Good Mother with Heather Chauvin from 2023-05-08T01:52

Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their...

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Morning Chava
EP 264: A Mom's Journey Through Eczema, Acid Reflux and More with Kim Nissan from 2023-05-01T04:00

Kim Nissan's introduction to m...

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Morning Chava
EP 263: Babyproofing Your Relationship with Aaron Steinberg from 2023-04-24T04:00

Aaron F. Steinberg, MA, PCC is a relationship coach, group facilitator, husband, and father of two young boys. He is the Co-Founder and CEO a relationship education and support organization, Bab...

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Morning Chava
EP 262: Confidence, Ego, and the Lies We Tell Ourselves with Nicole Kalil from 2023-04-17T04:00

Nicole’s passion for eliminating gender expectations and redefining “Woman’s Work” is both what keeps her up at night, and what gets her up in the morning. Well that, and an abundant amount of c...

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Morning Chava
EP 261: Free Birth After a Myomectomy with Amber McConnon from 2023-04-09T04:00

Amber lives in the Sierra Nevada foothills with her husband, son and dog. She is building community, and working with women in the Sierra Nevada Foothills by...

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Morning Chava
EP 260: Intuitive Eating and Birth Stories with Pam Moore from 2023-04-03T04:00

Pam Moore is an occupational therapist-turned certified intuitive eating counselor and freelance health and fitness journalist.  This episode, we dive into her births, developing a healthy relat...

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Morning Chava
EP 259: How to Be a Children's Author with Published Author, Lauren Kimberly from 2023-03-27T04:00

Lauren lives in Ottawa, Canada with her husband, two young children, and their 70 pound lap dog. She is a civil engineer by day and a family photographer by night. After her kids go to bed, she ...

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Morning Chava
EP 258: Q&A with Liz and Deep Dives into Caffeine, Sleep, Glutathione and Fertility from 2023-03-20T04:00

In this episode, Liz is answering listener questions about health, pregnancy and motherhood. She also dives into caffeine, sleep and glutathione on trying to conceive, pregnancy and fertility. <...

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Morning Chava
EP 257: The Babydust Method with Kathryn Taylor from 2023-03-13T05:00

What if you could choose the sex of your baby? There are many existing sex-selection methods out there, but parents have come to find out that these methods are confusing and unreliab...

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Morning Chava
EP 256: Co-Sleeping with Tiffany Belanger from 2023-03-06T05:00

Tiffany Belanger attended UCLA and adventured in the television and film industry prior to parenthood. In 2020 she founded Listen

Morning Chava
EP 254: What Does a Doula Do and Why Do I Need One? with Lindsay Salamone from 2023-02-20T05:00

 

Liz is joined this episode by full spectrum birth worker, Lindsay Salamone.  They tackle what doulas do, how to advocate for yourself, and how to set yourself up for the birth you want....

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Morning Chava
EP 253: Valentine's Day Episode with Matchmaker Tammi Pickle from 2023-02-13T05:00

Tammi Pickle is the owner of a local high end family owned matchmaking agency.  Tammi is a professional matchmaker, coach, and relationship expert. She works for successful profession...

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Morning Chava
Ep 252: Entrepreneurship and Motherhood with Lindsay Stuart from 2023-02-06T05:00

Lindsay Stuart is a mom of three, entrepreneur, and founder of the postpartum apparel brand Mamalux.  Lindsay has a great story about ho...

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Morning Chava
EP 251: Understanding the Development of Our Children's Gut Microbiome with Ara Katz from 2023-01-30T05:00

Ara Katz a science buff who is one of the leading microbiome experts in the country.  Ara is passionate about reshaping how families think ...

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Morning Chava
Ep 250: Acid Reflux and Holding Breath Syndrome with Jessica Murphy from 2023-01-23T05:50

Have you ever felt something was off with your baby?  From reflux to holding breath syndrome, Jessica Murphy had to figure it out on her own for her two kids.  She learned how to advo...

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Morning Chava
Ep 249: Fertility and Food with Registered Dietician, Lisa Moskovitz from 2023-01-16T05:00

Lisa Moskovitz, RD, is a registered dietitian, the CEO of NY Nutrition Group, a large group nutrition practice, and the author of The C...

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Morning Chava
EP 248: Welcome to Morning Chava from 2023-01-09T05:00

Welcome back to the former Miraculous Mamas podcast. This episode Liz is rolling out her rebrand and sharing all about it! She is joined by husband, Vito, this episod...

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Morning Chava
EP 247: Getting Unstuck and Creating Lasting Behavioral Change with Dr. Sasha Heinz from 2022-12-19T13:00

We are wrapping up this year with Dr. Sasha Heinz,Ph.D., MAPP.  She is an academic who went mainstream, using her background as a developmental psychologist to become a mindset coach. Her privat...

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Morning Chava
Ep 246: A Guide to Parental Leave Planning with Arianna Taboada from 2022-12-12T14:56

This week, Arianna Taboada is on the podcast. She is an entrepreneur, author, coach and health researcher who recently published Listen

Morning Chava
EP 245: Infantile Spasms Awareness Week and Epilepsy Awareness with Kelly Cervantes from 2022-12-05T05:00

Each year on December 1-7, a coalition of organizations (including CURE Epilepsy) recognize Infantile Spasms Awareness Week, a critical opportunity to ...

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Morning Chava
Ep 244: Food, Culture and How to Eat Healthy as a Busy Mom with Anais Goldberg from 2022-11-28T05:00

Anais Goldberg is a home cook turned entrepreneur and the creator of Cook Intuitively with Anais.  Her passion for cooking stemmed from watching h...

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Morning Chava
Ep 243: Menstruation, Period Poverty and More with Nayanka Paul from Bloody Btches from 2022-11-14T05:00

Nayanka Paul From Bloody Btches is on this episode sharing about the disparities menstruating people in our country face.  She has started a grass roots in her local community and an online comm...

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Morning Chava
Ep 242: Pregnant Americans are Feeling Dark Emotions from 2022-11-07T04:00

This week I am sharing stories from pregnant Americans who are opening up about their dark emotions in pregnancy.  This is 1 of 4 epsiodes that are shedding light on new research around the ment...

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Morning Chava
EP 241: Birth Story Medicine with Amelia Kriss from 2022-10-31T04:00

 Amelia Kriss is a Drama Therapist and Certified Coach in private practice in the Bay Area, California, where she lives with her husband and two powerhouse daughters. She...

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Morning Chava
EP 240: The VBAC Link with Megan Heaton from 2022-10-24T04:00

Meagan Heaton is the co-founded the VBAC Link in 2018. She really found her love for birth in 2014 after her second C-Section, and since has supported over 300 couples as a birth doul...

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Morning Chava
EP 239: Mind, Body and Hormone Health with Kelley Nemiro from 2022-10-17T04:00

Kelley Nemiro is an entrepeneaur, health coach and pilates instructor sharing her story and expertise on this episode.

After years ...

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Morning Chava
EP 238: Carseat Safety and Babywearing with Holly Kohlmann from 2022-10-10T04:00

Holly Kohlmann is a Certified Child Passenger Safety Technician and Trained Babywearing Educator.  She is on this episode telling sharing her wisdom with us and answering questions on how to kee...

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Morning Chava
EP 237: Zoe's Story with Karmel Garcia: Down Syndrome Awareness Month from 2022-10-03T04:00

Karmel Garcia is on this episode sharing the story of her 3 year old, Zoe, who was born with Down Syndrome. She takes us from the beginning with a prenatal diagnosis, the birth and through her f...

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Morning Chava
EP 236: Postpartum Healing with Ayurvedic Doula, Ameya Duprey from 2022-09-26T04:00:46

Ameya Duprey is a postaprtum Ayurvedic doula that helps women achieve true health and balance through simple methods such as specialized Ayurvedic diet, lifestyle, massage, herbs and more. She s...

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Morning Chava
EP 235: Authentic Power, Give Yourself Permission to Feel with Ashley Bernardi from 2022-09-19T04:00:29

Trauma and post-partum depression survivor, Ashley Bernardi, is on this episode sharing how listeners can own their authentic power and transform the mind, body, and spirit with hope. 

Dr...

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Morning Chava
EP 234: Drowning Prevention and Water Safety with Nicole Hughes from 2022-09-12T04:00:46

**Trigger Warning: This Episode Contains Details of a Child Loss**

Nicole Hughes in on this episode sharing her passion for child water safety.  Nicole lost her 3 ye...

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Morning Chava
EP 233: Friendships, Community, Acceptance and Breakups with Friendship Expert Marisa G Franco from 2022-09-05T04:00:32

Dr. Marisa Franco is a psychologist and friendship expert. She identifies as a psychologist for the people as she is passionate about sharing research with the people that it could help the most...

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Morning Chava
EP 232: How to Talk so Little Kids Will Listen with Joanna Faber and Julie King from 2022-08-29T04:00:52

Joanna Faber and Julie King are lifelong childhood friends who grew up with parents who practiced gentle parenting with them.  Coming from a family of parenting experts and authors, they teamed ...

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Morning Chava
EP 231: Finding Your Worth, Turning Emotional Pain into Emotional Power with Dr. Julia DiGangi from 2022-08-22T04:00:22

Dr. Julia DiGangi  is a neuropsychologist and focuses on the brain, emotional intelligence, and resilience. Through her work, she shows people how to work with their nervous sys...

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Morning Chava
EP 230: Fostering Your Child's Creative Writing with Author Emma Jean from 2022-08-15T04:00:26

Emma Jean is a best selling author and on this episode sharing her knowledge of how to get published and launching the I'm An Author Academy, which empowers children to publish their ...

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Morning Chava
EP 229: Breastfeeding, Bed-sharing and Instinctual Mothering with Andrea Haskins from 2022-08-08T04:00:28

Andrea Haskins is a lactation counselor with Childbirth International and a La Leche League leader who focuses on fostering parent confidence and restoring mamas relying on their inst...

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Morning Chava
EP 228: Raising Bilingual Kids with Kaila Díaz from 2022-08-01T04:00:48

Kaila Díaz is a liguist and language educator with her Masters in Linguistics.  She founded Bilinguitos from her passion to help families pass down & preserve their language.  At Bilinguitos the...

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Morning Chava
Ep 227: How MTHFR Genetic Defect Effects Infertility and How Folic Acid Plays a Role with Troy Duell from 2022-07-25T02:22:23

Troy Duell has been in the pharmaceutical industry for over 20 years. He realized pharmaceutical companies were prioritizing profits over health and products that were ex...

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Morning Chava
Ep 226: Mamas in Training with Jessica Lorion from 2022-07-18T04:00:09

As an auto-immune disease fighter, Jessica's motherhood journey is postponed. She comes on the podcast to share why she decided to start Mamas in Training and her passion for learning all about ...

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Morning Chava
EP 225: Baby Temperament and Sleep with Macall Gordon from 2022-07-11T04:00:19

Macall Gordon is on this episode talking all about sleep. We have all heard about sleep training and gentle sleep approaches but both leave out the key to whether or not it will work.  The tempe...

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Morning Chava
EP 224: Rebalance: How Women Lead, Parent, Partner… and Thrive from 2022-07-04T04:00:51

Renowned social impact experts and mothers come on to talk about what it takes for parents to thrive as business leaders, partners, and citizens.  Monica Brand Engel, Lisa Neuberger Fernandez an...

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Morning Chava
EP 223: To Lather or not to Lather: Safe Sun Exposure with Liz Wolfe from 2022-06-27T04:00:09

Liz Wolfe is a Nutritional Therapy Practitioner, Author and Researcher.  She is passionate about diving deep into topics and the research behind them. This week, we are diving into safe sun expo...

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Morning Chava
EP222: Behind the Scenes of Getting a Vasectomy with James Barry from 2022-06-20T04:00:27

James Barry is back on the podcast sharing the story of his vasectomy procedure.  Vasectomies are common but not often talked about.  This episode...

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Morning Chava
EP221: Help Your Children Build an Unshakable Foundation with Nellie Harden from 2022-06-13T04:00

Nellie Harden is a family life and leadership coach helping parents lead their daughters through the good, great, hard and sticky parts of childh...

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Morning Chava
EP220: Get RiOrganized with Ria Safford from 2022-06-06T04:00

Ria Safford, the go-to celebrity professional organizer and CEO of luxury home organization business, RiOrganize, is on this week giving us all of her tips.  Liz is not t...

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Morning Chava
EP219: Teaching Diversity and Inclusion at Home with Dr. Zabina Bhasin from 2022-05-30T04:00:57

Dr. Zabina "Zee" Bhasin, MD, is a Child Psychiatrist, mother of two, first-generation American, and diversity and inclusion (DEI) expert.
Her company, In Kidz, is a diverse toy company create...

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Morning Chava
EP218: The NICU Mama Survival Guide with Pelvic Floor Therapist, Dr. Heather Evans from 2022-05-23T04:00:56

Dr. Heather Evans is a pelvic floor therapist who has taken her experience as a NICU mama to help others. She shares her story of having premature twins needing a 4 month NICU stay and how her p...

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Morning Chava
EP217: How to Budget with Dan and Kay from 2022-05-16T04:00:09

Dan and Kay are the Co-Founders of Centseifinancial.com, a company that builds online programs helping couples and individuals with their personal finances and budgeting. Over 1000 people have gone...

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Morning Chava
EP216: Weaning with Jessica Elder from 2022-05-09T04:00:05

Jessica Elder is a mother of four and clinical social worker who lives in Scottsdale, AZ. She has spent many years professionally supporting children and families through a variety of life transiti...

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Morning Chava
EP215: Two of Life's Hardest Seasons: Infertility and Motherhood with Megan Smalley from 2022-05-02T04:00:38

Being a mom was Megan’s dream. At twenty-seven, Megan was told IVF would be her only chance to have a biological baby. This started Megan and her husband on a four-year journey of waiting, hoping a...

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Morning Chava
EP214: Toxins, Environment and Fertility with Dr. Jenna Hua from 2022-04-25T04:00:31

Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with Stanford University’s School of M...

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Morning Chava
EP213: Giving Your Kids an Emotional Toolkit with Nadine Levitt from 2022-04-18T04:00:23

Nadine Levitt is an education thought leader and advocate, having spoken all over the world on the importance of social and emotional learning, and the power of music education.  In this episode sh...

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Morning Chava
EP212: What Is Your Vagina Telling You? with Priyanka Jain from 2022-04-11T04:00:53

Priyanka Jain is the co-Founder and CEO of Evvy, a company that created at-home tests for your vaginal microbiome. Despite centuries of stigmatization, the vagina is truly incredible. Among many ot...

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Morning Chava
EP211: Toula's Birth Story from 2022-04-04T04:00:18

In this episode, Liz and Vito are sharing the birth story of their daughter, Toula.  This birth experience was completely different from their first, including choosing a free-standing birth center...

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Morning Chava
EP210: Creating Sex Positive Conversations with Your Kids with Ariel Saint White from 2022-03-28T04:00:50

Ariel’s passion is breaking down taboos and giving parents & kids quality, body-positive education. Her leading sex educator and OBGYN approved 10 book series, Yoni Magic, has been featured in Entr...

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Morning Chava
EP209: Finding Your Community and Chasing Your Dreams with Stand-up Comedian, Jen Fulwiler from 2022-03-21T04:00:44

Jen Fulwiler is a standup comic, bestselling author, and mom of six.  She self-produced her first standup comedy tour — booking theaters across the country with nothing more than a Google search an...

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Morning Chava
EP208: Toddler Tantrums with Dr. Mona Delahooke from 2022-03-14T04:00:35

MONA DELAHOOKE, PHD. is a licensed clinical psychologist with more than thirty years of experience caring for children and their families. She is the author of Beyond Behaviors: Using Brain Science...

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Morning Chava
EP207: Birth Stories with Shannon Perkins from 2022-03-07T05:00:29

This week we are having on listener, Shannon Perkins.  She shares her two birth stories with us.  They did not go quite as planned but Shannon had empowering experiences. 
She is a mom of ...

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Morning Chava
Bonus EP: Birthing Jitters and Plans with Liz and Vito from 2022-03-03T05:00:31

As the due date for Presta Baby #2 is approaching quickly, Liz and Vito are getting ready.  In this bonus episode, they are sharing their birth plan, answering questions and reliving what happened ...

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Morning Chava
EP206: Don't Just Sit There, Do Nothing with Jessie Kanzer from 2022-02-28T05:00:42

Jessie Asya Kanzer is the author of Don’t Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching — a book in which she uses ancient philosophy to help us thrive amidst our ...

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Morning Chava
EP205: Pediatrician and Mom, Dr. Mona (AKA Peds Doc Talk) from 2022-02-21T05:00

In this episode we have on mother and pediatrician, Dr. Mona Amin. She answers all of those first time parenting questions regarding rashes, fevers and development.  We also dive into "mommy bra...

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Morning Chava
EP204: Let's Talk About Sex with Irene Fehr from 2022-02-14T05:00:03

It's Valentine's Week and the perfect time to talk about sex.  Irene Fehr is a certified coach, writer, speaker, and relationship expert.  She has spent the last decade as a sex & intimacy coach sp...

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Morning Chava
EP203: Birth Story with Doula Kaitlyn Wozniak from 2022-02-07T05:00:35

Kaitlyn Wozniak, known as the fit doula, is a pre and postnatal trainer, birth doula and childbirth educator.  She is on this episode sharing her birth story of planned VBAC turned cesarean birth. ...

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Morning Chava
EP202: Pumpspotting with Amy VanHaren from 2022-01-31T05:00:01

This week, Amy VanHaren, who founded pump spotting is on the podcast.  After her lonely experience being a new breastfeeding, working, traveling new mama, she recognized that to be successful with ...

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Morning Chava
EP201: What to Look for in a Prenatal with Needed Co-Founder, Ryan Woodbury from 2022-01-24T05:00

Have you ever wondered what to look for in a prenatal?  Ryan Woodbury is the cofounder of Needed, an amazing company that is changing the prenatal game.  She answers all of your questions this e...

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Morning Chava
EP200: Using Reiki, Sound and Meditation to Connect and Heal with the Spirit Mamas from 2022-01-17T05:00

Spirit Mamas, Tiffany and Victoria, are in this episode sharing with us all about the work they are doing to help women heal, restore and connect. They use tools such as Reiki, Sound healing and...

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Morning Chava
EP199: The Art of Breech Birth with Dr. Stu from 2022-01-10T05:00

Dr. Stu is LA's only OB/Gyn specializing in natural breech, twin and VBAC (Vaginal birth after Cesarean) birth. California law now prevents midwives from providing care for breech and twin deliv...

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Morning Chava
EP198: The Low Supply Mom with Kaia Lacy from 2021-12-20T05:00

Kaia Lacy is a Certified Lactation Consultant that specializes in low breastmilk supply. She is passionate about busting myths, getting to root causes and supporting moms experiencing low supply...

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Morning Chava
EP197: The Eczema Episode with Christa Biegler from 2021-12-13T05:00

Christa Biegler is the host of the Less Stressed Life Podcast, author of The Eczema Relief Diet & Cookbook (Apr 20), and the founder of the Eczema Nutritionist, specializing in difficult skin an...

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Morning Chava
EP196: Reclaim Your Superpower and Thrive as a Mom with Gina Fontaine from 2021-12-06T05:00

As a master of finding joy in movement, Gina believes the body is a playground to enjoy. In this episode, Gina addresses five “mom myths,” which are unrealistic expectations and nearly impossibl...

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Morning Chava
EP195: Progress Through Play with Brita DeStefano from 2021-11-29T05:00

Pediatric physical therapist, Brita DeStefano, is on talking all about milestones. She gives us 5 things to set a foundation to help our kids' motor skills development. Brit also gives us a few ...

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Morning Chava
EP194: Cultivating Joy with Radha Agrawal from 2021-11-22T05:00

Radha is the co-Founder, and CEO of Daybreaker, the early morning dance and wellness movement in 30 cities and five continents. Radha believes that, as citizens of the world, we all have the res...

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Morning Chava
EP193: How to Decorate your Nursery Ethically and Cruelty Free with Deborah DiMare from 2021-11-15T05:00

Deborah DiMare is a renowned interior design consultant, author, educator and pioneer of the ethical/wellness design movement. She has been executing beautiful, sensory, living environments that...

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Morning Chava
EP192: How to Overcome the Over-information of Pregnancy and Parenthood with Dr. Sterling from 2021-11-08T05:00

Dr. Sterling is an OB/GYN that has helped hundreds of mothers bring babies into the world. She quickly realized that Women don’t need more information to sift through, they need one trusted reso...

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Morning Chava
EP191: Diabetes Awareness with Megan Husted from 2021-11-01T04:00

November is Diabetes Awareness month and Miraculous Mama, Megan Husted, is on the podcast sharing her story. Her daughter, Campbell, was diagnosed this last year with type 1 diabetes and it came...

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Morning Chava
EP190: Social Justice Parenting with Dr. Traci Baxley from 2021-10-25T04:00

Dr. Baxley is a professor of education (and mother of 5!) who has spent 30 years teaching diversity and inclusion. Dr. Baxley believes that parenting is a form of activism. Engaging in acts of s...

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Morning Chava
EP189: How to Be a Doctor Mom with Dr. Elana Roumell from 2021-10-18T04:00

Dr. Elana Roumell is a Pediatric Natural Doctor whose mission is to empower moms to feel calm, competent, and confident when their children get sick. She teaches preventative medicine so they ca...

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Morning Chava
EP188: How to Teach Kids about Social Responsibility Using Ethical Toys with Lita and Destiny from Red&Olive Co. from 2021-10-11T04:00

This episode, we have on the founders of Red & Olive Co., a growing mama-run business with a mission to empower women and children around the world through intentional play. The founders, Lita &...

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Morning Chava
EP187: When Dog Meets Baby with Dominika Knossalla-Pado from 2021-10-04T04:00

Dominika attended the Academy for Dog Trainers (called the Harvard of Dog Training), and started blogging for friends and family. After having a family of her own, she noticed a lack of resource...

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Morning Chava
EP186: Q&A with Liz and Vito from 2021-09-27T04:00

This week, Liz is joined by Vito to answer some listener questions and to give an update on their last crazy 6 months. They have some exciting news to share this week and can't wait to let you i...

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Morning Chava
EP185: How to Choose the Right Provider and Advocate for Yourself when TTC with Sophia Pavia from 2021-09-20T04:00

Sophia Pavia is a Registered Dietician that specializes in fertility. She is passionate about helping people through every step of the process of trying to conceive which is why she is teaching ...

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Morning Chava
EP184: Healthy Living and Myopractics with Dr. Glen N. Robison from 2021-09-13T04:00

Dr. Glen N. Robison is a Jin Shin Jyutsu practitioner and certified Myopractor, trained in releasing deep restrictions of motion in the body that resides at the root of our symptoms and ailments...

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Morning Chava
EP183: Kids Eat in Color with Jennifer Anderson from 2021-09-06T04:00

Jennifer Anderson is a mom, wife, registered dietitian, and the founder of Kids Eat in Color®. She helps family navigate feeding their kids with confidence. In this episode we talk about picky e...

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Morning Chava
EP182: Eating for Your Menstrual Cycle with Nora Debora from 2021-08-30T04:00

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner who helps women prepare their bodies for pregnancy and have a healthy baby after 30. Throu...

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Morning Chava
EP181: Elimination Communication with Andrea Olson from 2021-08-23T04:00

Andrea Olson is an author, podcaster, mom of five and is the founder of Go Diaper Free, a resource for teaching parents to potty train their baby as early as birth. She teaches parents to use el...

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Morning Chava
EP180: The Norms and Myths of Infant Sleep with Taylor Kulik from 2021-08-16T04:00

Taylor is an occupational therapist and a holistic sleep coach. She believes that it's not just a journey in sleep, but a journey in parenting. There is no one size fits all approach. In this ep...

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Morning Chava
EP179: Parent Footprint with Dr. Dan from 2021-08-09T04:00

Daniel B. Peters, Ph.D. (“Dr. Dan”) is a psychologist, author, parenting expert, and host of Parent Footprint with Dr. Dan on Exactly Right. For over 20 years, Dr. Dan has been passionate about ...

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Morning Chava
EP179: Parent Footprint with Dr. Dan from 2021-08-09T04:00

Daniel B. Peters, Ph.D. (“Dr. Dan”) is a psychologist, author, parenting expert, and host of Parent Footprint with Dr. Dan on Exactly Right. For over 20 years, Dr. Dan has been passionate about ...

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Morning Chava
EP178: The MUTU System with Wendy Powell from 2021-08-02T04:00

A mother of two with decades of personal training experience, Wendy founded MUTU System on the inspiration drawn from the lasting damage caused by a traumatic childbirth in which Wendy almost lo...

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Morning Chava
BONUS: Loss and Hope with Bethany McGrath from 2021-07-29T04:00

July is Bereaved Parents Month and we are holding space by hearing from a mom who has experienced infertility and loss. Bethany Mcgrath shares her fertility journey with us in this bonus episode...

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Morning Chava
EP177: Parham Zar, Fertility Expert and Founder of the Egg Donor&Surrogacy Institute from 2021-07-26T04:00

Parham has helped thousands of intended parents bring their dream of parenthood to fruition over his 20 years in the industry, and carries a vast amount of knowledge surrounding infertility, rep...

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Morning Chava
EP176: Motherhood with Desiree Siegfried from 2021-07-19T04:00

We are catching up with Bachelorette, Desiree Siegfried, this episode. We talk about motherhood, marriage and how to know if you are done having kids. Desiree talks about how each kid is differe...

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Morning Chava
EP175: Dreamland Baby with Tara Williams from 2021-07-12T04:00

In 2018, Tara tried to find a weighted blanket her six-month-old son could safely wear to help extend his 1.5-hour sleep windows. Shocked there was nothing available for this age group, she deci...

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Morning Chava
EP174: Fight Like a Mother with Cat Zingano from 2021-07-05T04:00

Cat Zingano is a professional mixed martial artist, currently competing for Bellator. She started in combat sports when she began wrestling in her early teens and was a 2-time National Champion ...

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Morning Chava
EP173: Family, Faith and Adoption with Korie Robertson from 2021-06-28T04:00

Korie Robertson starred on A&E’s hit reality television series Duck Dynasty. She is the mother of six, known for her domestic and international philanthropic work and serves on the board of Help...

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Morning Chava
EP172: Organ Meats and Fertility with Chef James Barry from 2021-06-21T04:00

James Barry is a private chef, health advocate and founder of Pluck, an organ based seasoning company.  He has studied food and cultures and is passionate about fueling our bodies with nutrient ...

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Morning Chava
EP171: Birth Story with Leslie Hughes from 2021-06-14T04:00

Leslie Hughes is an actress, new mom and you may know her from season 17 of The Bachelor. She shares her pregnancy, birth and postpartum experience through the pandemic and being across the coun...

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Morning Chava
EP170: Marriage, Pregnancy and Everything Coco Caliente from 2021-06-07T04:00

This episode, Liz and Vito are joined by Big Brother and Amazing Race stars Nicole Franzel and Victor Arroyo III. Nicole and Victor are expecting their first child and recently got married. They...

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Morning Chava
EP169: Momfully You with Chasity Holcomb from 2021-05-31T04:00

Chasity is a wife and mom of two girls living in Dallas, TX. She is a licensed Therapist, coach, and founder of an online community - Momfully You Academy, which helps moms recreate their identi...

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Morning Chava
EP168: Adulting with Christi Lukasiak from 2021-05-24T04:00

You know Christi from Dance Moms but today she is a cyber mom to many and helping young women navigate through one of the most uncertain life transitions: from full-time students to full-time ad...

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Morning Chava
EP167: The Minimalist Mama, Diane Boden from 2021-05-17T04:00

Diane Boden is the voice behind the top-rated podcast, the Minimalist Moms, where she spreads her ideas and interviews others in regards to living a life in the pursuit of less. Her goal is simp...

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Morning Chava
EP166: The Motherhood Adventure with Lesley Murphy from 2021-05-10T04:00

You know Lesley from The Bachelor franchise, but today she is a wife, mother and still has a love for adventure. Lesley and Elizabeth chat in this episode about how motherhood changes parts of y...

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Morning Chava
EP165: From Surviving a Cult to Thriving in Life with Melissa Lyon West from 2021-05-03T04:00

Melissa Lyon West is a cult survivor turned international confidence and self worth coach. Through coaching services, speaking and workshops Melissa helps women and those who are tired of living...

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Morning Chava
EP164: Fitness for EveryBODY with Meg Boggs from 2021-04-26T04:00

Meg Boggs is back this episode to share with us her book.  In FITNESS FOR EVERY BODY, Meg is going against the narrative society has always told her—that as a plus-sized woman she couldn’t be fi...

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Morning Chava
EP163: The Birthing Crisis in America with Midwife, Aiyana Davison from 2021-04-19T04:00

Aiyana Davison (pronouns: she/her/hers) is a Certified Nurse Midwife and Women’s Health Nurse Practitioner-BC currently practicing in Southern California. A passionate professional, some of her ...

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Morning Chava
EP162: Tongue Ties and Pediatric Sleep with Dr. Tracy Tran from 2021-04-12T16:00

Dr. Tran is a Board-Certified Pediatric Dentist who specializes in infant & pediatric oral ties, as well as pediatric sleep issues. We dive into ties this episode and how to make the decision to...

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Morning Chava
EP161: Cesarean Awareness with Tatiana Dudziak from 2021-04-05T04:00

Tatiana Dudziak has served on the ICAN Board of Directors since 2020. Tatiana found ICAN in 2018 after her first birth, a homebirth cesarean. She was traumatized and detached as a result of her ...

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Morning Chava
EP160: Fighting Infertility with Samantha Busch from 2021-03-29T04:00

This episode, Samantha Busch is sharing about her fertility journey which includes miscarriage, IVF and starting a non profit to help families financially through IVF.

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Morning Chava
EP159: The Formula Mom with Mallory Whitmore from 2021-03-22T04:00

Mallory Whitmore, also known as "The Formula Mom," is on this episode talking all things formula. Mallory dives into what the research says about formula feeding, how to choose the best formula ...

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Morning Chava
EP158: From Sex&Love Addict to Actress, Author&Mother with Brianne Davis from 2021-03-15T04:00

Whether lighting up the big screen or calling the shots behind the scene, actor, director, producer, and writer Brianne Davis is one of the most electric talents to storm Hollywood by force. Bri...

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Morning Chava
EP157: How to Eliminate Toxins in the Home with Aida Garcia - Toledo from 2021-03-08T05:00

Aida Garcia - Toledo is known as the Non-Toxic Munchkin. She has dedicated her life to educating parents about the hazards of daily exposure to toxic chemicals and help them transition to a heal...

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Morning Chava
EP156: Pregnancy, Loss and Motherhood with Tammin Sursok from 2021-03-01T05:00

Tammin Sursok is on this episode opening up about miscarriage, loss, bullying, eating disorders and motherhood. She shares how her journey has played into her career and motherhood. Tammin gives...

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Morning Chava
EP155: Q&A with Liz and Vito from 2021-02-22T05:00

Liz and Vito are answering listener questions this episode celebrating their two year wedding anniversary.  They talk about marriage, parenting and how to balance the two. They share their joys ...

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Morning Chava
EP154: How to Put Yourself Back on the List with Liz Svatek from 2021-02-19T18:19:59

Liz Svatek is the founder of The Warrior Moms, an online community of Moms which inspires them to put themselves BACK ON THE LIST. An in-demand worldwide speaker, Liz also hosts the top-rated Co...

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Morning Chava
EP153: The Fertility Tribe with Kristyn Hodgdon from 2021-02-08T05:00

Kristyn Hodgdon is the Founder of The Fertility Tribe, a lifestyle brand redefining fertility, empowering women with ...

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Morning Chava
EP152: Your Hormone Balance with Candace Burch from 2021-02-01T05:00

Candace Burch is an internationally recognized Hormone Health Educator and media personality with over 25 years of experience in the field. Through her at-home testing and consulting practice, Y...

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Morning Chava
Bonus: March of Dimes with Dani Kilgore from 2021-01-29T05:00

Dani is on this episode sharing the story of loss, strength and overcoming. After experiencing miscarriage and a premature birth resulting in loss, Dani found community and help through the Ma...

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Morning Chava
EP151: Got Mylk? The Real Deal with Milk and Milk Alternatives with Brooke Rewa from 2021-01-25T05:00

How important is it to give your kids milk?  What's the deal with all of these milk alternatives?  They may not be all that they are chalked up to be.  Brooke Rewa, Founder and CEO of Good Mil...

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Morning Chava
EP150: Balance After Baby with Chelsea Stivers from 2021-01-18T05:00

Chelsea Stivers is a postpartum support coach providing private (one on one) virtual coaching for mamas everywhere.  She has a passion for maternal mental health...

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Morning Chava
EP149: Optimize your Fertility with Nora DeBora from 2021-01-11T05:00

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Yoga Instructor who helps women prepare their bodies for pregnancy and have a healthy baby after 30. Through her signatur...

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Morning Chava
EP148: How to Conquer 2021 with Brendon Watt from 2021-01-04T05:00

Brendon Watt lives with an outrageous demand for an ever-expanding life and a tenacious desire to change the world. He is known worldwide for his intense kindness and awe-inspiring facilitatio...

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Morning Chava
EP147: Great Sexpectations with Vanessa Marin from 2020-12-14T05:00

Vanessa Marin is a sex therapist and is giving some great tips on how to get your sex life back after having kids.  She tackles communication, mis-matched sex drives and low libido.  Vanessa a...

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Morning Chava
EP146: Selling Sunset's Maya Vander from 2020-12-07T05:00

In this episode, Maya Vander from Selling Sunset is talking Reality TV and motherhood.  She had her first kids while filming and tells us how she balances work and motherhood.  Maya shares the b...

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Morning Chava
EP145: That's Inappropriate with Meredith Masony from 2020-11-30T05:00

Meredith's mission is to educate parents about choosing their battles in life and helping women find themselves. As a parenting and women’s empowerment expert, she strives to help every parent s...

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Morning Chava
EP144: Miraculous Mamas Kayla Ewell and Candice King from 2020-11-23T05:00

Elizabeth is joined this episode by Kayla Ewell and Candice King. Ewell and King are known for their roles in Vampire Diaries where their friendship began.  They talk about pregnancy, postpart...

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Morning Chava
EP143: Surprise Birth Story with Elizabeth Parsons from 2020-11-16T05:00

Elizabeth Parson's is a wife, mama, and pediatric Rn.  She had her fourth birth plan ready to go but did not expect the turn of events that happened.  She has a wiId and amazing birth story to...

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Morning Chava
EP142: The Mindful Mentor with Hunter Clarke-Fields from 2020-11-09T05:00

Hunter talks about how parenting was the biggest change in her life.  Her children gave her a powerful motivation to become calmer and more peaceful.  Hunter has since become the Mindful Mama ...

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Morning Chava
EP141: Navigating Motherhood with Trista Sutter from 2020-11-02T05:00

Trista Sutter is known as the first ever Bachelorette in The Bachelor franchise. Today she is an author, podcaster, wife and mother of two.  In this episode, she dives into the challenges of p...

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Morning Chava
EP140: Pregnancy and Motherhood with Rachel Reilly Villegas from 2020-10-26T04:00

In this episode, Rachel Reilly Villegas from Big Brother is talking all about her pregnancy during a pandemic with her little boy.  She is due any day now and preparing her daughter to be a bi...

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Morning Chava
EP139: Baby Wearing with Hope and Plum from 2020-10-19T04:00

Baby wearing is a great way to keep your baby close while freeing your hands, but there are so many other added benefits.  Skye and Mallory, founders of Hope and Plum ring sling, are on this e...

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Morning Chava
EP138: Motherhood and Plant Based Living with Daniella Monet from 2020-10-12T04:00

Daniella Monet is on this episode talking all about postpartum, motherhood and her passions.  Daniella and Liz dive into eating a plant based diet and why ethics are important in food sources....

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Morning Chava
EP137: The Science of Breastmilk with Dr. Rhonda Patrick from 2020-10-05T04:00

Dr. Rhonda Patrick is a published scientist and health educator based in San Diego. On this episode, Dr. Patrick is diving into the fascinating science of breastmilk.  
 
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Morning Chava
EP136: Conquering the Survival Mode of Motherhood with Jennifer Blossom from 2020-09-28T04:00

The CEO/founder of Blossoming Moms, Jennifer Blossom, is a boy mom of two and occupational therapist on a mission to break the “hot mess mom” lifestyle by equipping moms with healthy habits an...

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Morning Chava
EP135: The Doula Life with Interview by Jess Gronas from 2020-09-21T04:00

In this episode, Liz is being interviewed by listener and fellow podcaster, Jess Gronas. Jess has her own podcast, Fit and Faithful Podcast, and interviewed Liz about her about being a doula a...

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Morning Chava
EP134: Elizabeth and Vito's Birth Story from 2020-09-14T04:00

Elizabeth and Vito are on this episode talking about the birth of their daughter, Jovie.  They each give their sides of the birth and share their NICU experience following the week of the birt...

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Morning Chava
EP133: Pelvic Floor Therapy with Melissa Dessaulles from 2020-09-07T04:00

Melissa Dessaules, founder of Mommy Berries, is a pelvic health physical therapist dedicated to Women’s health. Melissa struggled...

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Morning Chava
EP132: Birth Story and Postpartum with Britt Nilsson Byrne from 2020-08-31T04:00

You all know Britt Nilsson from the Bachelor, but today she is a wife, mother and passionate about sharing her faith.  She opens up to us about her struggle with an eating disorder, finding he...

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Morning Chava
EP131: Prenatal, Postpartum and Infant Chiropractic Care w/ Dr. Maggie Quigley from 2020-08-24T04:00

Dr. Maggie Quigley is on this episode talking all about the myths, misconceptions and benefits of chiropractic care before, during and after pregnancy.  She also dives into the benefits for ne...

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Morning Chava
EP130: The Midwifery Model of Care with Sarah Stetina, CNM from 2020-08-17T04:00

In this episode, Elizabeth sits down to talk with Certified Nurse Midwife, Sarah Stetina, to discuss the midwifery model of care.  She answers listeners questions and addresses the myths of mi...

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Morning Chava
EP129: Pregnancy and DWTS w/ Lindsay Arnold Cusick from 2020-08-10T04:00

Dancing with the Stars Pro Lindsay Arnold Cusick is on this week talking all about her pregnancy with us.  She found out she was pregnant while on tour and shares when she thinks she will go b...

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Morning Chava
EP128: World Breastfeeding Week with Milky Mama's Krystal Duhaney from 2020-08-03T04:00

Milky Mama was created by Krystal Duhaney, a Registered Nurse, International Board Certified Lactation Consultant, and breastfeeding mommy of two. After having her second child and returning t...

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Morning Chava
EP127: Pregnancy, Health and Hardships with Tenley Leopold from 2020-07-27T04:00

Tenley, a former professional dancer, and performer found herself capturing the hearts of many as a 3-time runner up through ABC’s The Bachelor Franchise. No longer in line for roses, she's marr...

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Morning Chava
EP126: Placenta Encapsulation and Cloth Diapering from 2020-07-20T04:00

Elizabeth kicks off the episode with Juliane Corona to talk about placenta encapsulation. Juliane has been encapsulating and educating for years and teaches us about the potential benefits of ...

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Morning Chava
EP125: How to Travel with Kids with Monet Hambrick from 2020-07-13T04:00

Monet Hambrick is a full-time working woman, wife and mama of two. She is the writer behind the family travel blog, The Traveling Child. In addition to her own website, she is a contributor fo...

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Morning Chava
EP124: The Budget Mom, Kumiko Love from 2020-07-06T04:00

This episode Kumiko Love, also known as the Budget Mom, is on teaching us how to have a life we love on a budget we can afford.  She shares her story of being a single mom in debt and deciding...

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Morning Chava
EP123: Fatherhood and Dancing with Gleb Savchenko from 2020-06-29T04:00

Elizabeth and Vito start the episode out talking about their current birth plans and how the pregnancy has gone so far.  They answer listener questions and share how they are preparing for the...

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Morning Chava
EP122: Birthing During a Pandemic with Doug Hehner from 2020-06-22T04:00

Doug Hehner and his wife, Jamie Otis, had to drastically change their birthing plans because of the pandemic.  Doug shares his side of their birthing story and how different it was from their ...

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Morning Chava
Bonus: TTC, Pregnancy and Delivery during Covid-19 with Emily Scott from 2020-06-17T04:00

Emily is a Labor and Delivery Nurse and was a part of the medical team that worked on the first COVID-19 case in the USA.  She keeps us up to date on whether or not to try to conceive during t...

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Morning Chava
EP121: Fatherhood Series: Chris Siegfried from the Bachelorette from 2020-06-15T04:00

You may remember Chris from Desi's season of the Bachelorette, but today he is talking with us about fatherhood.  He shares with us what it was like watching his children being born and how they...

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Morning Chava
EP120: The Brown Mom's Guide to the Sweet Life with Thai Randolph and Tika Sumpter from 2020-06-08T04:00

Tika Sumpter and Thai Randolph are on a mission to serve as a daily love letter to black and brown moms everywhere. Whether you’re “kid-curious”, a mom of 5, a dedicated auntie, or a driven care...

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Morning Chava
EP119: Ask the Dentist with Dr. Mark Burhenne from 2020-06-01T04:00

Dr. Mark is a functional dentist whose mission is to empower his readers with evidence-based, easy-to-understand dental health advice.  He addresses establishing ...

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Morning Chava
EP118: Diving Deep with Melissa Joan Hart from 2020-05-25T04:00

We all knew her as Clarissa (Tells All) and Sabrina (the Teenage Witch), today we get to know her as Melissa.  Melissa Joan Hart dives deep into motherhood, marriage and growing up in the cut-...

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Morning Chava
EP117: Moms Mental Health with Dr. Ream from 2020-05-18T04:00

Dr. Ashurina Ream, PMH-C is a licensed clinical psychologist with advanced training in perinatal mental health.  She speaks on the most common questions and concerns from mamas.  Elizabeth ask...

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Morning Chava
EP116: Foster Care Awareness with Hallmark Star Jen Lilley from 2020-05-11T04:00

May is foster care awareness month and Jen Lilley is on sharing some fascinating statistics. Jen is an actress, wife, mom and foster mom.  Jen shares her faith and her story with us.  She is a...

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Morning Chava
Bonus: Childless Not By Choice with Civilla Morgan from 2020-05-05T04:00

We've recorded a bonus release for you! In this episode, Civilla Morgan comes on to educate us on the group of women and men that often get overlooked, the childless not by choice. She shares ...

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Morning Chava
EP115: Preeclampsia Awareness with Jess Gronas from 2020-05-04T04:00

Jess Gronas is a Certi...

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Morning Chava
EP114: Parenting Whilst Performing from 2020-04-27T04:00

Stephanie Turner is an actress, writer, producer and mama to two children. Her kids have continued to influence her writing and work in Hollywood. She wrote, produced and starred in her latest f...

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Morning Chava
EP113: Jillian Michaels, Co-Parenting, Fitness and More... from 2020-04-20T04:00

Jillian Michaels joins us this week to talk all about co-parenting and the ups and downs of relationships. She also dives into what she is iconically know for: fi...

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Morning Chava
EP112: Autism Awareness - Male&Females Differences w/ Hannah Belcher from 2020-04-13T04:00

Hannah Belcher, an autism researcher at Anglia Ruskin University who was diagnosed as an adult, said she had anxiety as a child and stopped going to school at 14 because she was struggling to ...

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Morning Chava
EP111: Life after a Miscarriage from 2020-04-06T04:00

In this episode of Miraculous Mamas, Vito and Elizabeth update you on what has been going on in their lives since their miscarriage. They have some exciting news to share and answer tons of qu...

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Morning Chava
EP110: Endometriosis Awareness with Roop from 2020-03-30T04:00

It is endometriosis awareness month and Roop is sharing her story, busting myths and advocating hard to spread awareness. 1 in 10 women have endometriosis but it goes undiagnosed for years. Ro...

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Morning Chava
EP109: Coronavirus Q&A w/ OBGYN Dr. Kameelah Phillips from 2020-03-23T04:00

On this week's Miraculous Mamas, OBGYN Dr. Kameelah Phillips joins us on the show to answer your questions during this troubling pandemic affecting the world. Parents and expectant families all ...

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Morning Chava
EP108: Her Body Can with Katie Crenshaw from 2020-03-16T04:00

Katie Crenshaw is a wife, mother, author and activist.  She is passionate about setting an example of self love for children carrying on into adulthood.  She recently authored a book called "H...

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Morning Chava
EP107: Homeschooling and Home Birth with Ariel Tyson from 2020-03-09T04:00

Ariel Tyson shares with us how she had her first two kids in the hospital and then decided to birth at home.  She is a homeschooling mama and answers all of our questions about it!  She ...

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Morning Chava
Bonus: Navigating Childhood Grief and Trauma with Coach Monaye from 2020-03-05T05:00

Monaye shares her powerful story of the loss and grief her children endured.  She took the pain and turned to helping others.  She is now a Life Trauma Coach and helps kids and parents navigat...

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Morning Chava
EP106: Natural Family Planning and Staying Healthy During Pregnancy with Dr. Chelsea Axe from 2020-03-02T05:00

This episode starts out with the co-founder of Give Her Courage, Amy Klein.  Amy tells us what this amazing company is doing for teens in our competitive climate.  They have a mission to instill...

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Morning Chava
EP105: Overcoming PPD and Being Mindful with Terra LaRock from 2020-02-24T05:00

Terra LaRock is a CEO, Psychologist, PPD survivor and Wife. She is also the founder of the Mindful Mamas movement and is passionate about nurturing mothers. She shares her personal journey with ...

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Morning Chava
EP104: A Father's Story with KJ Carson, March of Dimes Ambassador from 2020-02-17T05:00

KJ Carson shares a father's perspective of birth and the traumas that can happen that are out of your control. He talks on the importance of not feeling alone in the experiences and feeling su...

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Morning Chava
EP103: Miraculous Mamas Birth Stories and Congenital Heart Defect Awareness from 2020-02-10T05:00

February is Congenital Heart Defect Awareness Month and Korteney Stahler comes on to share the story of her little girl.  CHD is the most common birth defect yet we aren't taught to look for the...

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Morning Chava
EP102: Sleep, Sex and Marriage with Therapist Christine Lawler from 2020-02-03T05:00

How does sleep affect your life? It filters into all areas and that is why it is so important. Christine Lawler, a Marriage, Sex and Sleep Therapist, gives us tools and resources on how all th...

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Morning Chava
EP101: PCOS, PMS and Finding the Right PreNatal with Dr. Jolene Brighten from 2020-01-27T05:00

PMS is common, but it is definitely not normal.  Dr. Jolene Brighten is a women's healthcare expert and best selling author.  She has a true passion to get to the root causes of women's pressing...

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Morning Chava
EP100: The Five Life Strategies with Andrea Marcellus from 2020-01-20T05:00

Andrea Marcellus is on this episode sharing her story and break-through that changed her and her client's lives.  "Eight years ago, Andrea began breaking rules – should’s, conventions, expectati...

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Morning Chava
EP99: Some Days I Flip My Lid, with Mindfulness Expert Kellie Baille from 2020-01-13T05:00

Kellie Baille is a Speech Pathologist and Mindfulness Expert.  She joins Elizabeth this episode to talk about mindfulness in kids and how it can start in with the parent.  Baille gives us tons o...

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Morning Chava
EP98: Starting the New Year, w/ Parenting Coach Ann Kaplan from 2020-01-06T05:00

It is the first episode of the New Year and it starts off with Elizabeth reading resolutions from the listeners for their families. She is then joined by parenting coach, Ann Kaplan. Parenting...

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Morning Chava
EP97: Preparing to Try to Conceive, Keto and Chinese Medicine with Dr. Axe from 2019-12-23T05:00

Dr. Axe is on this episode sharing his expertise with us! He shares what he and his wife did to prepare their bodies to try to conceive. He addresses what's wrong with the Keto craze and gives t...

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Morning Chava
EP96: Sexuality, Leadership and Healing: How It's All Connected with Missy Garcia from 2019-12-16T05:00

What does sexuality, leadership and healing all have to do with each other? Missy Garcia is a Life Coach focusing on relationships and sexuality.  She gives us tips and tools to access our inner...

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Morning Chava
EP95: Catching Up with The Nicksons from 2019-12-09T05:00

In this fun episode, Vito and Liz are joined by Cody and Jessica Nickson. Cody and Jessica met on Big Brother and later went on to win the Amazing Race. They bond over being competitive with y...

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Morning Chava
EP94: Inherited Family Trauma with Mark Wolynn from 2019-12-02T05:00

In this episode, Elizabeth brings on author Mark Wolynn to dive deep into inherited family trauma.  It is now scientifically proven that biology can change when traumatic events happen.  Mark ...

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Morning Chava
EP93: Prematurity Awareness Month with Katie Hamby from 2019-11-25T05:00

November is Prematurity Awareness Month and Elizabeth brings on mama, Katie Hamby, to share her story with her twins.  We are grateful this Thanksgiving season for all the NICU staff and...

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Morning Chava
EP92: Myths&Misconceptions about Fertility, Getting Pregnant and Trying to Conceive from 2019-11-18T05:00

In this episode Elizabeth is joined by Ava's Chief Science Editor, Lindsay Meisel. They discuss fertility, contraceptives, myths and pregnancy. Lindsay also teaches us about the Ava bracelet and...

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Morning Chava
EP91: Movemeber: The Importance of Sperm Health from 2019-11-11T05:00

It is officially Movember which means Men's Health is highlighted this month, but one thing that is less talked about is sperm health! There is so much recent research on the importance of spe...

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Morning Chava
EP90: The 43% of Women with Claudia Reuter from 2019-11-04T05:00

Forty-three percent of women drop out of the workforce when becoming a mother due to lacks of options.  Claudia dives deep with us into how to create your own options and how to make your expe...

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Morning Chava
EP89: Bullying Prevention Month with Katie Zeppieri from 2019-10-28T04:00

October is National Bullying Prevention Month. So Katie Zeppieri is here to tell us how she is making a difference. Katie has an amazing story and used it to start the biggest girl talk empowerm...

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Morning Chava
EP88: Preparing for Motherhood with Shawn Johnson East from 2019-10-21T04:00

Shawn Johnson East, Olympic Gold Medalist and former winner of Dancing with the Stars, to talk about her pregnancy journey.  She talks about preparing mentally ...

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Morning Chava
EP87: Indigenous People's Day: Native Maternal Health from 2019-10-14T04:00

We are celebrating Indigenous People's Day by giving voice to Native women to share their stories and educate us on how to be more aware on this day. New mother and Native women's advocate, Cali...

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Morning Chava
EP86: Body and Emotion of Kids with Occupational Therapist Katie Crosby from 2019-10-07T04:00

In this episode, Elizabeth brings on Occupational Therapist, Katie Crosby also known as Thriving Littles on social media.  She answers listeners questions and dives into dealing with tantrums to...

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Morning Chava
EP85: Yoga Awareness, Prenatal, Postnatal and Childhood Trauma from 2019-09-30T04:00

In this episode, Elizabeth brings on two guests to help educate us on the benefits of yoga and how to use it in the various stages of our lives.  Jennifer Cohen Harper w...

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Morning Chava
EP84: Self-Talk and Affirmations with the Love Powered Co from 2019-09-23T04:00

Elizabeth is joined this episode by Anna and Lindy who started The Love Powered Co, a company empowering positive self-talk, confidence and affirmations for parenting, teens and every day life. ...

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EP83: Childhood Cancer Awareness from 2019-09-16T04:00

Elizabeth brings on Jen Pratt, a Pediatric Hospitalist who is a survivor of childhood cancer.  She serves as a medical advisor for Make A Wish inspired that her wish was granted through the or...

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Morning Chava
EP82: Feeding Little with Megan from 2019-09-09T04:00

Elizabeth brings on Megan from Feeding Littles to answer questions on baby led weening, picky eaters and if one bite of broccoli really counts.  She is a dietician and has a practice with her pa...

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Morning Chava
Bonus: The Test Result Answers with Dr. Patrick Flynn from 2019-09-05T04:00

In this episode, Elizabeth brings on her sister for moral support and Dr. Patrick Flynn to go over her test results.  Dr. Patrick Flynn was on the podcast a few months ago to talk about balanc...

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Morning Chava
EP81: Prepping for Pregnancy with Lisa Hendrickson-Jack from 2019-09-02T04:00

Did you know that over the last 80 years sperm quality has decreased by 60%?  The male contribution to fertility is vital and often left out of the conversation. In this episode, fertility exp...

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Morning Chava
EP80: Mommy's Inside Voice with Amie Jay from 2019-08-26T04:00

In this episode, Elizabeth brings on Amie Jay known as Mommy's Inside Voice to the Instagram world.  She takes motherhood seriously and addresses it comically.  She is a life doula, mental healt...

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EP79: Paving your Path with Terra Jolé from 2019-08-19T04:00

Elizabeth brings on reality TV star, Terra Jolé, this episode to talk about how she has fulfilled her dreams and continues to do so as a mother.  Terra is a big believer in working hard to get...

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EP78: Solving the Malnourishment Problem with Dr. Christina Valentine from 2019-08-12T04:00

Did you know taste buds begin to develop in the womb? Elizabeth brings on neonatologist, Dr. Christina Valentine, this episode...

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Morning Chava
EP77: Pump Momma Pump with Melissa Guerriero from 2019-08-05T04:00

It is World Breastfeeding Week and Elizabeth brings on Melissa Guerriero to shares all about the ups and downs of pumping. Melissa provides education, encouragement and support for exclusive pum...

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EP76: Intuitive Eating with Cara Clark from 2019-07-29T04:00

This episode, Elizabeth brings on nutritionist and wellness expert, Cara Clark.  They talk about how to get yours kids to eat healthy.  Cara has four ...

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Morning Chava
EP75: Mom and Labor Nurse Liesel Teen from 2019-07-22T04:00

There are so many unsuspecting things that can happen with pregnancy. Elizabeth brings on Labor and Delivery Nurse, Liesel Teen, to discuss what can h...

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Morning Chava
EP74: Let's Doula This from 2019-07-15T04:00

Elizabeth brings on fellow doula, Olivyah Bowens this episode to help explain what a doula is.  They answer listener questions and bust myths about this growing field in women's health.  Olivyah...

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Morning Chava
EP73: Self Transformation with Marie Wold from 2019-07-08T04:00

In this episode, Elizabeth brings on Transformation Coach Marie Wold. Marie empowers women to create confidence through movement and nutrition. She sh...

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Morning Chava
EP72: Water Safety with Lisa Cook from 2019-07-01T04:00

 
It is officially warm out and learning about kids water safety is so important!  Elizabeth brings on water safety instructor Lisa Cook to share with...

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Morning Chava
EP71: Love First with The Baileys from 2019-06-24T04:00

Elizabeth brings on Christina and Katie Bailey this episode to share their journeys of motherhood. They have two daughters (Ke...

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Morning Chava
EP70: America's Dad with Kenny King from 2019-06-17T04:00

In honor of Father's Day, Elizabeth brings on Kenny King known as America's Dad by The Bachelor franchise. He talks about the fears of becoming a father, how to date as a single dad and findin...

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Morning Chava
EP69: Nothing Down About It with Oakley Peterson from 2019-06-10T04:00

In this episode, Elizabeth brings on Oakley Peterson to share her journey of raising a son with Down Syndrome, Welles.  Oakley talks about celebrating differences and making the world a better p...

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Morning Chava
EP68: The Hormone Whisperer with Dr. Patrick Flynn from 2019-06-03T04:00

In this episode, Elizabeth brings on Dr. Patrick Flynn D.C. who is the founder of The Wellness Way, as well as an international speaker and author.  He is called The Hormone Whisperer and has ...

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Morning Chava
EP67: Falling Up with Chelsea Ann Cruz from 2019-05-27T04:00

For this Memorial Day episode, Elizabeth brings on Chelsea Ann Cruz who is a Veteran of the Army National Guard.  Chelsea shares her story of overcomi...

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Morning Chava
EP66: Foster Care Awareness from 2019-05-20T04:00

It is Foster Care Awareness month and Elizabeth is bringing on foster mom Jennifer Mallinson to teach us about it.  Over 437,000 children and youth are in foster care. Jennifer talks about the p...

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Morning Chava
EP65: The Day We Were Born from 2019-05-13T04:00

Elizabeth and her husband Vito bring on their moms to celebrate Mother's Day. Connie and Francie share their journeys through conception, loss and birth.  They ask for parental advice since they...

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Morning Chava
EP64: Am I Doing It Right? w/ Dr. Alexandra Sacks from 2019-05-06T04:00

Elizabeth is joined this episode by Dr. Sacks who is a reproductive psychiatrist.  She sheds light on the transition from pregnancy to motherhood and how the feelings of change are a normal part...

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Morning Chava
EP63: The Birds Papaya w/ Sarah Nicole Landry from 2019-04-29T04:00

In this episode, Elizabeth brings on Instagram sensation, Sarah Nicole Landry. Sarah is an writer, speaker, creator, self love advocate and mama of three.  She speaks on self identity as a mom...

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EP62: Infertility Awareness Week with Dr. Brian Kaplan from 2019-04-22T04:00

In honor of Infertility Awareness Week, Liz brings on Dr. Kaplan who has been honored every year since 1999 by Castle Connelly on the list of "Best Do...

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Morning Chava
EP61: Mama Said, with Jamie-Lynn Sigler and Jenna Parris from 2019-04-15T04:00

Elizabeth is joined in the beginning of this episode by her husband, Vito. They answer a few questions about their wedding and newly wed life. They also have a surprise...

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Morning Chava
EP60: Autism Awareness Month w/ Megan Carranza from 2019-04-08T04:00

It is Autism Awareness Month and Elizabeth is highlighting it this episode and answering your questions. She brings on Megan Carranza, who has a six y...

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Morning Chava
EP59: Surrogacy Part 2 with Amber Campion from 2019-04-01T04:00

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EP58: Surrogacy with Amber Campion, Part 1 from 2019-03-25T04:00

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EP57: Move Your Bump with Nancy Anderson from 2019-03-18T04:00

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EP56: Raising Triplets with Courtnee Novales from 2019-03-11T04:00

Elizabeth begins this episode with her sister, Koryn. They talk about sex and educating your kids in anatomy. They sister chat about periods and buying condoms! They then bring on Courtnee Noval...

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Morning Chava
EP55: Self Love with Meg Boggs from 2019-03-04T05:00

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Morning Chava
EP54: Heart Awareness Month w/ Danielle Maltby from 2019-02-26T05:00

Elizabeth is bringing on special co-host, Danielle Maltby, this episode talking all about Congenital Heart Defect and raising awareness for Heart Awareness Month. They bring on the Miraculous Ma...

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Morning Chava
EP53: Birth Without Fear w/ January Harshe from 2019-02-18T05:00

The Babes are talking about where this season is taking them and the vision for the community.  Continuing on in this episode, Elizabeth is interviewing Miraculous Mama, January Harshe.  January...

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Morning Chava
EP52: Season 1 Finale: Best Of from 2019-02-04T05:00

Carly, Jade and Elizabeth aka "The Babes" catch up on all of the exciting things happening in their lives.  Bella took her first steps, Liz is getting married, and Jade announces her pregnancy. ...

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EP51: The Bachelor, Wedding Jitters, and Parenting. Q&A w/ The Babes! from 2019-01-28T05:00

Carly, Jade and Elizabeth aka "The Babes" answer listener questions this episode! They talk about the Bachelor, wedding jitters, parenting, and marriage. Get to know the Babes a little better as...

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EP50: An Unexpected Birth Story from 2019-01-21T05:00

Carly, Jade and Elizabeth aka "The Babes" answer behind the scenes questions from The Bachelor before bringing on a special guest with an interesting birth story.  Taylor Cadden did not know s...

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Morning Chava
EP49: Baby and Birth Talk with Desiree Siegfried from 2019-01-14T05:00

Carly, Jade and Elizabeth aka "The Babes" have former bachelorette Desiree Siegfried on this episode to talk about her upcoming birth.  Desiree is due any day and has a two year old, Asher, at h...

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Morning Chava
EP48: Resolutions for the New Year from 2019-01-07T05:00

Jade, Carly and Elizabeth aka "The Babes" are talking all about what they hope to achieve in the new year.  They talk about the lessons that 2018 taught them and the resolutions they will or wil...

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Morning Chava
EP47: Health and Happiness, Cookies and Christmas from 2018-12-24T05:00

The episode Carly has on Heather Thompson who talks all things wellness. She addresses overall health for women including how the beauty industry is effecting our hormones. Heather also give tip...

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EP46: Tis The Season, Christmas Spirit and Gifts! from 2018-12-17T05:00

Elizabeth, Jade and Carly aka "The Babes" are getting in the Christmas Spirit this episode. They talk about the traditions they had growing up and what they look forward to doing with their fami...

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EP45: Blended Families and Abstinence from 2018-12-10T05:00

Elizabeth, Jade and Carly aka "The Babes" are catching up and answering questions. Jade talks about her road trip to her new home.  Carly and Evan speak about blended families and give advice to...

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EP44: Everything from Motherhood and Marriage to Pet Peeves from 2018-12-03T05:00

Elizabeth, Jade, and Carly aka "The Babes" are diving deep and answering listener questions this episode.  Everything from motherhood to marriage to the Babes biggest pet peeves, nothing is off ...

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EP43: Prematurity Awareness Month from 2018-11-26T05:00

(Trigger Warning - This episode contains sensitive material) Elizabeth, Jade, and Carly aka "The Babes" are spreading the awareness of premature labor and birth this episode with special guest J...

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EP42: Chattanooga Chats from 2018-11-19T05:00

Elizabeth, Jade and Carly aka "The Babes" are having a girl's weekend in Chattanooga catching up on life.  They have fun chatting before changing the tone to address a cheating scandal which l...

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EP41: Hearing Loss Awareness w/ Christy Keane from 2018-11-11T05:00

Elizabeth, Jade and Carly aka "The Babes" begin this episode on their girls trip in Chattanooga where they are finally all together.  They girl chat and laugh before opening up the conversation ...

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EP40: Conveying the Moment w/ Eleni McMullin from 2018-11-05T05:00

Elizabeth, Jade and Carly aka "The Babes" are having special guest Eleni McMullin on the podcast this episode. Elani is a mother, blogger, and community creator.  She shares her journey with us ...

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EP39: The Babes Reveal All! from 2018-10-29T04:00

Elizabeth, Jade and Carly aka "The Babes" are telling all this episode.  They answer tons of listener questions on everything from sex to weaning.  They love getting to know the Babes and Babies...

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EP38: Internet Sensations Cat and Nat from 2018-10-22T04:00

Elizabeth and Carly aka "The Babes" are catching up with internet sensations Cat and Nat. They are best friends who started Mom Truths and now have over 45 million youtube views. They are the ...

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EP37: Breast Cancer Awareness from 2018-10-14T04:00

Elizabeth, Jade and Carly aka "The Babes" are catching up this week on the things happening in their lives. They also welcome guest, Laura Birdwell on the podcast to shed some light for breast c...

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EP36: Catching Up w/ Bachelorette Ali Fedotosky-Manno from 2018-10-09T04:00

Elizabeth, Jade & Carly aka "The Babes" are catching up this week w/ one of the most loved Bachelorettes of all time, Ali Fedotosky.  She has had 2 babies in under 2 yrs & talks all things mom-l...

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EP35: Birth Story w/ Nicole Kaspi Black from 2018-10-01T04:00

Elizabeth, Jade & Carly aka "The Babes" have one of our Babes & Babies listeners on to share her birth story.  Nicole Black birthed her baby unassisted at home unexpectedly.  After having a Cesa...

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EP34: Pregnancy Talk with Bekah Martinez from 2018-09-24T04:00

Elizabeth, Jade and Carly aka "The Babes" have one of The Bachelor alumni on this episode talking all about her recent announcement. Bekah Martinez, from Arie's season, is pregnant and we couldn...

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EP33: Center Stage with Carly from 2018-09-17T04:00

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EP32: The Wild Mustang, Jade Tolbert from 2018-09-10T04:00

Elizabeth, Jade and Carly aka "The Babes" have one of their very own on the podcast this episode.  Learn all about the life of Jade and what has shaped the woman she has become and how she got t...

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EP31: The Life of Liz from 2018-09-03T04:00

Elizabeth, Jade and Carly aka "The Babes" have one of their very own on the podcast this episode.  Learn all about the life of Elizabeth and what makes her the person that she is today.  She ans...

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EP30: Marriage and Babies with Ashley Iaconetti from 2018-08-27T04:00

Elizabeth, Jade and Carly aka "The Babes" are joined this episode by Ashley Iaconetti. Ashley was on Carly and Jade’s season of #TheBachelor, on #BachelorInParadise and on the #BachelorWinterGam...

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EP29: Juelia Kinney's Engagement, Breastfeeding on the Runway, and Host Evan from 2018-08-20T04:00

Elizabeth, Jade, and Carly aka "The Babes" are catching up with past guests and new ones. Carly sits down with Evan, and then with Juelia Kinney to get the scoop on this reality star's recent en...

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EP27: Chatting with Blogging Sensation Amber Fillerup Clark from 2018-08-06T04:00

Elizabeth, Jade and Carly aka "The Babes" are joined this episode by blogging sensation, Amber Fillerup Clark.  Amber starting her blog, The Barefoot Blonde, 8 years ago not knowing it was going...

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EP26: Lindsie Chrisley Knows Best from 2018-07-30T04:00

Elizabeth, Jade and Carly aka "The Babes" are joined this episode by Lindsie Chrisley from the hit Reality TV Show, Chrisley Knows Best.  She shares all about being a boy mom, keeping her house ...

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EP25: Marriage, Babies and Business, with Kaitlyn Bristowe from 2018-07-23T04:00

Elizabeth, Jade and Carly aka "The Babes" are joined this episode by Kaitlyn Bristowe, The Bachelorette of season 11. Kaitlyn answers listener questions and addresses the "when are you getting m...

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EP24: Miscarriage and Loss with Psychologist Jessica Zucker from 2018-07-16T04:00

*Trigger warning! This episode deals with miscarriage and loss.

Elizabeth, Jade and Carly aka "The Babes" are joined this episode by Jessica Zucker.  She is a women's reproductive and mat...

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EP23: Question&Answer with The Babes from 2018-07-09T04:00

Elizabeth, Jade, and Carly aka “The  Babes” are  keeping  it  honest  and  real as they  discuss  pregnancy, labor, motherhood, and women’s bodies. In this  episode  the babes  do  another fun Q...

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EP22: Mom So Hard with Instagram Sensation Maya Vorderstrasse from 2018-07-02T04:00

Elizabeth, Jade & Carly aka "The Babes" welcome Instagram sensation Maya Vorderstrasse. She is a trend-setting mom & the original letter board mom.  She has twins, Zoey & Hazel, & opens up abo...

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EP21: The Science of Egg Freezing from 2018-06-25T04:00

Elizabeth, Jade and Carly aka "The Babes" are joined by fertility nurse & women's health advocate Whitney Bischoff Angel. Whitney shares the egg freezing process & answers listener questions. Sh...

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EP20: Hubby Hacked! Daddy Podcast Takeover from 2018-06-18T04:00

Elizabeth, Jad...

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EP19: Pelvic Floor Health&Top Fitness Tips from 2018-06-11T04:00

"The Babes" are keeping it real as they discuss the glamorous life of womanhood & motherhood. Listen

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EP18: Unfiltered w/ the Bachelor's Jamie Otis from 2018-06-04T04:00

The Babes are keeping it real about womanhood & motherhood. Carly talks about her first flights w/ Bella. Jade shares the story of how Tanner became the Fairy GodFather. Liz reports on a funny...

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EP17: We Salute You from 2018-05-28T04:00

"The Babes" discuss the "glamorous" life of womanhood & motherhood. Jade & Carly are getting glammed while besties, Emmy and Bella, get to bond. Liz is visiting home in Vegas after almost a ye...

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EP16: OMG My Mother Was Right About Everything! from 2018-05-21T04:00

Elizabeth, Jade, and Carly aka “The Babes” start this episode out by catching up on their Mother’s Day events. It’s Jade and Carly’s first Mother’s Day and they share all of the details that m...

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EP15: This is NUTS…or is it PEA-NUTS?! from 2018-05-14T04:00

Elizabeth, Jade & Carly aka “The Babes” are keeping it honest & real on pregnancy, labor, &women’s bodies. Jade shares her bad-mom moment for the week. Carly discusses her long time stru...

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EP14: Q&A with THE BABES from 2018-05-07T04:00

Elizabeth, Jade and Carly aka “The Babes” are keeping it honest and real as they discuss pregnancy, labor, and women’s bodies. In this episode the babes do a fun Q&A from listeners who want to...

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EP13: Smashing the Stigma from 2018-04-30T04:00

Elizabeth, Jade and Carly aka "The Babes" start this episode out by catching each other up on their week's events. Carly talks about her date night with Evan and tells ...

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Episode 12: Shining with Ashley LeMieux from 2018-04-23T04:00

Elizabeth, Jade, and Carly aka "The Babes" feel inspired and uplifted this episode as special guest Ashley LeMieux comes on for a personal and heart opening interview. The babes start with gir...

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EP11: ALL Things mom w/ Guest Catherine Giudici Lowe from 2018-04-16T04:35:20

Elizabeth, Jade and Carly aka “The Babes” are keeping it honest and real as they discuss pregnancy, labor, and women’s bodies.

 Jade begins by telling Carly and Liz ...

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EP10: Girl Talk with Juelia Kinney from 2018-04-09T04:00

The Babes are joined by guest host Juelia Kinney from The Bachelor and Bachelor in Paradise. Juelia talks about how she got her babe bod back after giving birth to daughter Ireland, dating as a ...

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EP09: Getting the Scoop on Brittany Aldean’s and her "Real Reel” Mom Life from 2018-04-02T04:00

Elizabeth, Jade and Carly aka “The Babes” are keeping it honest and real as they discuss pregnancy, labor, and women’s bodies. The Babes welcome special guest, and Mom Crush, Brittany Aldean w...

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EP08: Endometriosis Awareness Month from 2018-03-25T06:00

The babes, Carly, Jade and Liz talk with guests Danielle Jones OB-GYN, and endometriosis advocate, Shelley Hopper all about the elusive disease endometriosis. The babes learn the staggering statist...

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EP07: 4th Trimester Talks with Postpartum Doula Anna from 2018-03-19T05:00

Elizabeth, Jade and Carly get personal with Postpartum Doula, Anna Bonick. The Babes shed light on the fourth trimester and why the first few months of motherhood can be so difficult. Jade and Carl...

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EP06: Girl Talk. Q&A with The Babes from 2018-03-12T05:00

In Episode 6 the Babes recap on Carly’s weeks with the new baby Bella and see how it’s been crossing into the threshold of motherhood. Jade discusses her milestones with her 7 month old Emmy. Jade ...

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EP05: CARLY’S (and Bella’s) BIRTH STORY from 2018-03-05T06:00

The Babes keep it real about pregnancy, labor, and bodies. Carly’s sister-in-law, Elizabeth, a physician's assistant and new mom, discusses birth expectations as a medical provider vs reality. Eliz...

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EP04: Lettuce Turnip the Beet: Nutrition w/ L.E.A.N. Coach Koryn Rigotti from 2018-02-26T06:00

Elizabeth, Jade, and Carly play a funny game of “Would You Rather” Moms edition! Babes & Babies guest, Koryn, Elizabeth’s older sister and certified L.E.A.N. coach, dives into the importance of nut...

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EP03: Let’s Talk About Sex Baby with Tanner and Evan from 2018-02-19T06:00

Elizabeth, Jade and Carly aka “The Babes” are keeping it honest and real as they discuss pregnancy, labor, and women’s bodies in Episode 3 of Babes&Babies and welcome Tanner and Evan (the husbands)...

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EP02: Babes and Babies with Babe Amanda Stanton from 2018-02-12T06:00

This week, Amanda Stanton, Bachelor fan favorite, pops her head in to talk about raising two adorable daughters as a single mom. Amanda also opens up about both of her pregnancies, birth stories, a...

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EP01: Carly’s Countdown to Baby Bass from 2018-02-06T06:00

Elizabeth, Jade and Carly aka “The Babes” are keeping it honest and real as they discuss pregnancy, labor, and women’s bodies in the first episode of Babes&Babies. Carly opens up about the ups and ...

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