Ep # 47 Manage Your Mood : Podcast for Care - a podcast by Jolly J Sen

In these stressful times, it is so easy to get distracted from the normal and lose our mind over simple incidents. That could not only create problem in relationships, but also create misunderstanding and mistrust. During thie Pandemic, we cannot afford to make enemies. We need friends and supporters in our life. Hence, choose your words and reactions cautiously. Do not hurt someone's feeling. Do not allow your mood to create unwitting upsets for you. Don't allow your mood to overwhelm you. 

 #stress #depression #mood #selfcare #podcastforcare #podcastepisode #episode #happiness #misunderstanding #mistrust #selfcontrol

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