How to have a good diet as an athlete, and how to recover from injury’s. - a podcast by Liam Vestal

Today we talk about how to have a good diet as an athlete. We also talk about how to recover from general injuries and baseball injuries.

Game Changers: https://www.youtube.com/watch?v=2E_K86jtE58

Top velocity podcast: https://www.podbean.com/eu/pb-b4g3k-69aa7f

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/baseball-bros-podcast/message

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