Podcasts by MNO Podcast

The Conversation from 2021-09-16T04:00

In this episode the cohosts have a therapy session

S3E30: Starting With A Bang from 2021-06-15T12:57:15

On this episode Ollie gives us 2 lies and a Truth. Mandy admits areas where she has been in the wrongs and can grow. They also discuss the best way to tell people when they are being nosy. The c...

S3E29: None Of The Podcast's Business from 2021-05-11T03:35:15

Mandy And Ollie are back and better---even though they never left!
The ladies dive into "This Is A Safe Space," where Mandy reveals her experiences with Dèjà Vu, including a repetitive and u...

S3E28: Scratch N Sniff E-Gift Card from 2021-04-28T01:03:02

On this episode, Mandy and Ollie discuss the verdict and what comes next. Mandy prepares for the biggest week of her life, while Ollie gets racially profiled. Both cohosts celebrate a non-national ...

S3E27: A Dream Deferred from 2021-04-17T18:28:15

On this episode, the cohosts discuss goals, and how determination/focus can result in people missing out on life moments.

Mandy asks about true closure and emotional flare ups. Ollie w...

S3E26: Born in the 1900s from 2021-03-29T18:15:01

On this episode Mandy talks about how she doesn't like to download things on her phone, while Ollie shows her technology skills.

The cohosts reflect on all the things that have changed in...

S3E25: When I Cry from 2021-03-10T21:14:51

On this episode Ollie poses the question how common is it for men to pay for dates. Mandy talks about overwhelming emotions and crying.

The cohosts also discuss if they notice a lot of ch...

S3E24: Hood Lessons from 2021-02-26T05:00

On this episode Mandy and Ollie give thoughts on a current event dealing with a mother who left her children alone in order to go to work. They also discuss trying not to assume things. Mandy su...

S3E23: Short And Sweet from 2021-02-15T05:00

On this episode Mandy and Ollie provide updates on how their February diets are going. The cohosts give their stance on using hardware products in hair. They also discuss having family members a...

S3E22: Let's Go Half On A Baby from 2021-02-08T05:00

On this episode Mandy and Ollie talk about maintaining relationships while dealing with mental illness. Ollie shares some of her struggles with cutting things out of her diet. The cohosts also d...

S3E21: Adult Candy from 2021-01-26T00:21:57

On this episode Ollie shares some positives she has experienced with adult candies. She also provides an update on her job search. Mandy talks about how everything isn't google-able, and some th...

S3E20: The Decision Has Been Made from 2021-01-19T13:49:11

On this episode Mandy and Ollie talk about getting flexible from yoga and how Youtube intro can get repetitive. Ollie shares a decision that she has made. The cohosts also discuss when it is the...

S3E19: It's The Self-Incrimination For Me from 2021-01-08T20:20:11

On this episode, the co-hosts forgo their original format, and bare their honest, raw and unfiltered opinions on recent events.
Mandy describes her 2021 goals categories, and Ollie teases ac...

S3E18: What Makes Us Laugh from 2020-12-28T18:37:31

On this episode Mandy shares how she is preparing for 2021 goals. Ollie discusses the trials of unwanted attention on social media. The cohosts discuss when they decide to stay with the status q...

S3E17: Everything Is Important, But Nothing Matters from 2020-12-17T05:34:32

On this episode, Mandy and Ollie discuss Mandy's love of "The 5th Element" and Ollie's guide to gift-giving. The cohosts provide a peak into their goals for the ending/up...

S3E16: Youth on Our Side from 2020-12-03T19:26:52

On this episode Mandy and Ollie discuss whether Mandy has narcolepsy. Mandy also gives some updates regarding school. They also talk about if they would make good accountability partners. Ollie ...

S3E15: Shiny Sh!* from 2020-11-16T20:12:27

On this episode Mandy and Ollie talk about the show Girlfriends. Ollie has a moment where she feels her sexy. Mandy talks about how some people are creating division while attempting to celebrat...

S3E14: Is This The End? from 2020-11-07T00:52:25

On this episode Mandy tries sea moss in order to improve her health. Ollie makes considers changing her job and moving. The cohosts discuss how they are feeling with watching the election unfold...

S3E13: Wrong Time To Propose from 2020-10-30T11:00

On this episode Mandy and Ollie both have a lot of tasks on their goals plate. They discuss some events that have happened at protests and as a result of protests. The cohosts give spoilers for ...

S3E12: Don't Buy Curry Goat Online from 2020-10-27T00:27:14

The cohosts dive straight into the thick of current events this episode. Both provide their food/health related goal updates. #EndSars Oli reinforces the idea that “Celebrities aren’t saviors;” ...

S3E11: In A 20s Kind Of World, I'm Glad I Got Myself from 2020-10-17T15:59:04

On this episode Mandy analyzes how she makes decisions. Ollie questions if you can be a womanizer and love women. Ollie reminds us "NO" is a complete sentence. Ollie also poses the question on w...

S3E10: Almost Agreed To Become A Horcrux In Blacktober from 2020-10-09T11:41:53

On this episode, Mandy & Ollie talk about their contrasting goals. Ollie dives into her apprehension on the effectiveness of infomercial vitamins, and Mandy gives a shoutout to The "EX"perts Podcas...

S3E9: The People's Elbow from 2020-10-05T14:48:18

On this episode, Mandy & Ollie reflect on how far the podcast has come. They discuss their present and past health, and the necessary changes they should make. Ollie poses a question regardi...

S3E8: What Makes You Happy? from 2020-09-26T22:35:14

On this episode, Mandy and Ollie discuss their actual, written-down goals, and the definition of "annoying." Ollie highlights updated charges related to Breonna Taylor, and Mandy reiterates how ...

S3E7: Marriage, Mumbo Jumbo And Moving To Safe Spaces from 2020-09-21T16:26:50

On this episode, Mandy and Ollie provide updates for challenging goals; they compare some of their experiences with virtual classes. Ollie gives her perspective on celebrating divorce, and they ...

S3E6: Where is the Juicer? from 2020-09-12T20:13:30

On this episode Ollie has an introspective moment and asks Mandy to give feedback. Mandy poses the question on when it is okay to pass judgement. The co-hosts discuss  clutter, keeping thin...

S3E5: Magnifying Glasses & Shot Glasses from 2020-09-05T05:30:44

On this episode Mandy, Ollie, and a guest do a lot of drinking. So the topics range from serious to silly and all that falls in between.

Intro and Outro music, "Roxy," provided by Gunna S...

S3E4: Your Chosen Relationships from 2020-08-29T13:36:59

On this episode Mandy tells us if she is still in school. Mandy and Ollie discuss friendships. Ollie talks about arguments when facts are presented.  They also discuss their feelings on con...

S3E3: Examples Of A Good Relationship from 2020-08-21T13:30:33

On this episode Mandy and Ollie talk about jumping rope and all the other activities they had to do in grade school for fundraising.  They also discuss parents acknowledging or not that the...

S3E2: Where Do You Put The Grocery Cart? from 2020-08-14T20:42:29

On this Episode Mandy & Ollie welcome a guest, Dari. They discuss long walks on the beach and areas of self improvement.  The co-hosts also share their feelings about all the things tha...

S3E1: One Meat and Potatoe, Five People from 2020-08-08T14:37:35

On the season 3 premiere, Mandy and Ollie have a panel of guests join them. They discuss goals related to school, blogs, and just enjoying life. Somebody has a torn meniscus. The cohosts and panel ...

S2E24: Don't Shake Unless You're Ready To Get Shook from 2020-07-03T16:27:15

On this episode Mandy & Ollie welcome another guest. They share their feelings on missing events and experiences with the continuence of the pandemic. They also discuss Karens, Kevins and repercuss...

S2E23: This Is A Soy Free House from 2020-06-26T14:53:27

On this episode Mandy and Ollie welcome a guest listener. They discuss being an advocate for your health, if you should wear a helmet when riding a bike, and Rap Snacks. They also dive into white p...

S2E22: Haunting and Day Trading from 2020-06-19T11:28:32

On this episode Mandy and Ollie have a guest, Greg.  Things get very deep from the beginning of the episode so *Trigger Warning*. They talk about if there is a point to living and which co-host wil...

S2E21: Raggedy Trifling B*!@$ from 2020-06-14T00:41:33

On this episode, Mandy & Ollie talk about how they don't want to be overwhelmed right now, especially when working on goals. They also share how they are working on doing their own research when it...

S2E20: Trauma Treats from 2020-06-05T05:00

 On this episode Mandy and Ollie talk about how it is okay to not be okay but how it is also okay to try find moments of happiness. They also discuss details related to protesting, and maki...

S2E19: We Have To Talk About This Again from 2020-05-29T04:00

On this episode Ollie talks about how she continues to put energy towards physical fitness and Mandy shares how she watched a baby do sit ups.

Mandy and Ollie also talk about what are can...

S2E18: Are You A Complainer? from 2020-05-22T12:00:09

On this episode Mandy and Ollie discuss shipping delays and issues. Mandy forgets if she completed her goals and Ollie attempts a water fast. The co-hosts share their experiences in dealing with...

S2E17: Do You Know What This Week Is? It's Our Anniversary! from 2020-05-08T13:36:43

On this episode, the co-hosts get really personal. Mandy reveals several new life changes, and consistent habits, while Ollie worries about the Covid-15 (read: Freshman 15). Mandy reveals her hesit...

S2E16: I Think It's A Setup from 2020-04-25T01:18:05

On this episode, Mandy and Ollie talk about when a parent should push their kids out of the nest. They also discuss how they respond to situations when they are unsure if there is a setup, or if th...

S2E15: Covid Kids Eating Baked Spaghetti from 2020-04-17T12:33:44

On this episode Mandy and Ollie talk about stove top spaghetti vs. baked spaghetti, which spirals into a discussion on how to make collard greens, green beans, ans macaroni and cheese. Mandy foc...

S2E14: Don't Ask Me To Borrow Money from 2020-04-10T11:38:33

On this week's episode Mandy tells you what she assembled and plans to make in her goals. Ollie talks about how she isn't eating dinner right now. Mandy attempts social distancing dating. Ollie ...

S2E13: The Joke Is On All Of Us from 2020-04-03T14:04:31

On  this episode, Mandy and  Ollie give updates on the ever-growing Rona situation. Mandy reveals what the traveling world is like outside of self-isolation. Ollie conveys how importan...

S2E12: It's Shot O'Clock from 2020-03-26T19:43:47

On this episode, Mandy and Ollie FINALLY record while sipping adult beverages, partly thanks to the topic they try to avoid (read: Rona). The co-hosts encourage you to safely dr...

S2E11: Business Is Booming from 2020-03-20T04:00

On this episode Mandy and Ollie share some major moves that they are making in their lives in the goal updates. New Job? New Home? New School? They also discuss how they have a lot going on desp...

S2E10: I Don't Have The Corona from 2020-03-13T11:18:54

On this episode, Ollie reveals her doppelgänger ideas (which she can’t seem to shake), and Mandy provides insight while referencing “This Is Us.” Mandy further teases some upcoming GOOD news in ...

S2E9: I Wish I Would Have from 2020-03-06T14:03:22

On this episode Ollie has switched over to a vegetarian diet. Mandy and Ollie also discuss how to deal with the people in your life who have different political views than you do, and how one of...

S2E8: Blood & Baby Hair from 2020-02-27T05:00

On this episode Mandy and Ollie welcome their first guest who helps them to host the pod.

They discuss freak accidents and the importance of checking on your health. They share some of th...

S2E7: We Nuh 'Ave Dat from 2020-02-21T13:21:14

On  this episode, Mandy and Ollie discuss their experiences with catcalling and being approached by interested parties. They also reveal how they spent their Valentine's Day.  They sen...

S2E6: Are We Cancelling Oprah? from 2020-02-14T16:36:49

On this episode Mandy and Ollie share their thoughts about how both Meek Mill and Nicki Minaj can do better. They also get into a serious discussion regarding Kobe Bryant, Gayle King, Oprah Winf...

S2E5: Questions That Need Answers from 2020-02-07T14:10:22

On this episode Mandy and Ollie ask you your thoughts on a few topics.

Would you take an all expense paid trip to Dubai from someone you haven't seen in a few years?

Should you cha...

S2E4: Scammer?! I Hardly Know Her! from 2020-01-31T15:00:43

On this episode Mandy & Ollie talk about drinking smoothies and if you can replace your vegetable intake with a smoothie. Mandy has an introspective moment about her vanity and how she looks...

S2E3: Not On My Watch! from 2020-01-24T15:12:51

On this episode Mandy and Ollie have a quick goal update. Ollie talks about the emotions that come back from seeing old flames, and Mandy shares her views on being low energy in a high energy si...

S2E2: To Procrastinate or To Prepare, That is The Question from 2020-01-17T14:58:29

On this episode Mandy shares how she has been childish but also how she has been adultish. Ollie shares a story about how Instagram tried to scam her. They also discuss if procrastinating or pre...

S2E1 New Year. New Decade. New Millennium Tour. New War? from 2020-01-10T05:00

On the first episode of 2020 Mandy and Ollie discuss all of their goals and New Years resolutions. Are they working working out? Are they eating right? Are they writing? Are they tweeting?

S1E27: We Can Build And Bake from 2019-12-06T15:11:14

On this episode Mandy tells a story about how she helped out an ex. Mandy and Ollie also discuss being tired during the hustle, and people asking Mandy to cook for them. Don't ask her that.

S1E26: We're In Her Bag from 2019-11-27T16:04:36

On this episode Mandy and Ollie start off talking about popcorn. They discuss a meme that came out of Lizzo having a tiny bag. They also share their thought about what goes down in the social me...

S1E25: Never The Right Time To Say Goodbye from 2019-11-22T15:51:13

On this episode Mandy and Ollie talk about their unfinished books and whether they plan to finish them. They also discuss what it is like saying bye when you don't know if you will see a person ...

S1E24: The Longest Safe Space Ever from 2019-11-16T15:13

On this episode Mandy and Ollie talk about really responding to the warnings and signs your body gives you. They also discuss if mothers or parents in general treat their sons better than they t...

S1E23: Burned Bottom Rice from 2019-11-08T15:00

On this episode Mandy shares how the world is trolling her while in No Spend November. Ollie shares a story about how she kind of lost a pal this week.

Mandy and Ollie also discuss how to...

S1E22 : Bad Donkey Player Points from 2019-11-01T15:23:27

On this episode Mandy and Ollie discuss dealing with unexpected change. They also share their thoughts on how women gamers are treated once other players realize they are a woman.

They al...

S1E21: Popeye's Chicken Sandwiches Are Not Vegan from 2019-10-25T08:00

On this episode Mandy and Ollie share a little of how their Halloween costume experiences have gone so far. They also share all the things that are getting on their nerves this week including, p...

S1E20: Can We Go Deep? No Blackstreet from 2019-10-18T14:47:44

On this episode Mandy and Ollie delve into some serious topics. They discuss how to feel safe when tragic things happen that could affect them. Topics of rape, assault, kidnapping, and gun viole...

S1E19: I Don't Want Your Coupons from 2019-10-04T14:42:43

On this episode Mandy makes a major milestone in one of her goals. Mandy and Ollie also discuss why they didn't like being labeled smart when they were growing up. They also discuss a chain rest...

S1E18: How You Gonna Be The Head From the Bottom? from 2019-09-27T16:26:22

On this episode Mandy takes steps in her financial literacy with new goals. Also they discuss their feelings of being a stay at home wife. They also delve a little bit further sharing their thou...

S1E17: Send Me A Postcard from 2019-09-20T14:01:16

On this episode Mandy and Ollie talk about how nice it is to eat a 3 course meal, as well as how procrastination may be keeping them from achieving their goals. Mandy also discusses her walk dow...

S1E16: I Asked For Strawberry Tea from 2019-09-13T13:44:21

On this episode Mandy and Ollie give their weekly goal updates. One of them is doing well and one could use some work. They also discuss how Mandy almost blows up her apartment and how Ollie wil...

S1E15: Don't Speak For Me from 2019-09-06T18:01:15

On this episode Mandy has a not fun experience when completing one of her goals. They also discuss how to respond when strangers are all up in your business. Mandy and Ollie give their thoughts ...

S1E14: Girls Trip from 2019-08-23T13:36:59

On this episode Mandy and Ollie discuss the highs and lows of planning a trip. They also talk about dabbling in veganism. They give their thoughts on the current chicken sandwich beef as well as...

S1E13: Living My Content Life from 2019-08-16T16:00

 On this episode Mandy and Ollie talk about reestablishing relationships with old friends. They also discuss getting older and having children to leave your legacy behind. They give their p...

S1E12: Alone In The Woods, On A Bus, In DR from 2019-08-09T14:25:08

On this episode Mandy and Ollie discuss ironing versus steaming your clothes. They also talk about doing activities alone so that you can have alone time and independence, but also the precautio...

S1E11: No Free Wednesday, No Loyalty from 2019-08-02T15:28:07

On this episode Mandy & Ollie recap their goals and talk about what it really is like ride a bicycle again after so many years. 

They also discuss giving people your loyalty and ...

S1E10: The Not That Short Episode from 2019-07-26T14:03:46

On this slightly shorter than usually episode Mandy and Ollie talk about the progress they have made in their goals.

They also have a discussion on "Checking In." They dive deep into the ...

S1E9: Strumpets, Bawds, & Harridans from 2019-07-19T14:50:56

On this episode Mandy tells you why she is so hungry, while Ollie discusses her goal to maintain organization with her work and personal space.

They also discuss why covering up the camer...

S1E8: Hallmark Holidays from 2019-07-05T18:43:52

On this episode Mandy and Ollie talk about really showing care and appreciation for the people in your life and not getting caught up in holidays.

They also get into a deep discussion &nb...

S1E7: We're Getting Nuclear from 2019-06-28T05:14:12

On this Episode Mandy and Ollie give their thoughts on nuclear war and drugs.

They also get into a serious talk about God and if you can pray your way into heaven on your death bed.

S1E6: No Kid Gloves from 2019-06-22T14:00:32

 On this episode Mandy and Ollie discuss dealing with people's reactions after you tell them vulnerable info, as well as dealing with personal addictions.

Mandy and Ollie also take a...

S1E5: Eating Name Brand Cereal = Adulting from 2019-06-14T04:00

On this episode Mandy and Ollie give an update to their goals and discuss who can be brought back from the list of cancelled people that didn't actually slight Beyonce, but the Beyhive thinks th...

S1E4: Laughing Through The Memories And Pain from 2019-06-04T04:00

On  this episode Mandy and Ollie dive deep into their view on black excellence, inclusion, and self image. Yet, they find a way to find positivity through all of it. 

They also ...

S1E3: Don't Ever Time Travel... Periodt! from 2019-05-29T14:32:32

On this episode Mandy and Ollie give an update on their goals, analyze if the government should have dominion over our bodies, and open a new layer of the Apple vs Android beef.

They also...

S1E2: Getting Older But Not Old from 2019-05-20T04:00

In this episode Mandy and Ollie discuss if technology is taking over their lives, things they could do in their younger years, and if Drake has relationship maturity.

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S1E1: The First But Not Really from 2019-05-09T05:14:48

In this episode Mandy and Ollie talk about showing emotions, not wasting food, and if they watch the news.

They also introduce the segments 'This Is A Safe Space', 'Adulting', and 'The Un...