Podcasts by Mod&Alt Health
The MOD&ALT podcast takes you inside the wellness journey with health coaches, healers, and therapist from an array of modalities. These personal stories are shared to inspire you to begin your own journey. Hosted by Contessa Louise, author, advocate, healer, and creator of MOD&ALT magazine. Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
Further podcasts by Contessa Louise
Podcast on the topic Gesundheit und Fitness
All episodes
Dr. Sharice Bradford on The Power Of Your Thoughts from 2018-12-18T13:09:17
Contessa chats with Relational Trauma Recovery Expert, Dr. Sharice Bradford. Sharice why we don't believe in our own power and what to do about it. Here's a quote from her article in the Nov/Dec ...
Listen
Mini Chat With Contessa Louise on When Your Body Is Trash from 2018-12-14T01:04:51
I have a chronic illness. I call my body trash when it doesn't do what I want it to do. Don't get all super spiritual on me. Humor is a healthy way to deal with your mess. If you are easily offende...
Listen
Andrea Hall on Transforming Lives Through Working With Horses from 2018-12-11T15:19:11
Contessa chats with Equine Gestalt Coach, Andrea Hall. Andrea discusses why she decided to work with horses and how they can help transform your life. “I noticed that when I spent time with my ho...
Listen
Mini Chat With Contessa Louise on Traits of a Sensitive Soul from 2018-12-06T22:02:54
I recently read an article on ThoughtCo that I considered confirmation to open the Sensitive Soul Society group on Facebook. We all need a safe space to land. Sensitive Soul Society https://www.f...
Listen
Patti Stevens on Living a Healthy Lifestyle from 2018-12-04T15:06:57
Contessa chats with Ageless Lifestyle Coach, Patti Stevens. Patti describes what it means to live a life of health and why it is so important for everyone. Patti Stevens helps women bring their l...
Listen
Mini Chat With Contessa Louise on True Submission from 2018-11-29T21:26:59
I’ve been thinking a lot about sacrifice and submission. What would happen if I fully gave up what I believe I deserved and surrender it all to whatever the universe has for me? Do I even have enou...
Listen
Therese Heart on Oracle Cards as a Daily Tool from 2018-11-27T14:12:45
Contessa chats with Psychic Guide and Metaphysical Educator, Therese Heart. Therese talks about why and how she uses oracle cards as a daily tool in her life. She also gives a reading for Contessa ...
Listen
Patricia Amorim on Spending the Holidays Without Your Children from 2018-11-19T13:29:14
Contessa chats with Family Mediator and CoParenting Coach, Patricia Amorim. Patricia is no stranger to planning the holidays with her coparents. She explains why she became a family mediator and wh...
Listen
Anita Wildmone on Finding Beauty After Hair Loss from 2018-11-17T20:21:18
Contessa chats with her sister, Anita Wildmone. Anita describes her journey with Alopecia Areata or unexplained hair loss. Here's a quote from her article in the Nov/Dec issue of MOD&ALT. Subscri...
Listen
LaShaunda Hoffman Takes Over the Podcast from 2018-11-12T19:18:57
Contessa is interviewed by Promotion Strategist and Magazine Publisher, LaShaunda Hoffman. LaShaunda asks Contessa about the MOD&ALT magazine, her Autism Advocacy, and why authenticity is important...
Listen
Danielle Whidby on Beyond The Breast Cancer Pink from 2018-11-11T01:13:45
Contessa chats with a Breast Cancer Survivor, Danielle Whidby. Danielle talks about her experience after having a mastectomy and the book she wrote with her daughter. Here's a quote from her arti...
Listen
Ty Johnson Anderson on Manifesting w The Empath Diet from 2018-11-09T12:51:10
Contessa chats with a Master Manifestor, Ty Johnson-Anderson. Ty talks about her issues with the Law of Attraction and why so many people have problems manifesting their dreams. Ty is on the cover...
Listen
Keela Carr on Pre and Post Pregnancy Fitness from 2018-11-02T22:02:49
Contessa chats with a Master Trainer and Holistic Practitioner, Keela Carr. Keela describes her fitness journey before, during and after pregnancy. We also discuss unrealistic expectations of new m...
Listen
Marcia Whyte on Religion and Spirituality from 2018-11-02T20:39:41
Contessa chats with Life Coach, Marcia Whyte. Marcia shares her realization that religion and spirituality can coexist. There's no need to choose. Here's a quote from her article in the Nov/Dec i...
Listen
Dr. Duane Mangum on The Blended Family from 2018-11-01T17:25:22
Contessa chats with Blended Family Expert, Dr. Duane Mangum. Dr. Duane talks about his personal experiences, his mission to help others and how the church misses the mark. Here's a quote from his...
Listen