499 - How to Psych Yourself Up with Good Self-Talk - a podcast by QuickAndDirtyTips.com

Self-talk, inner voices, self-criticism, and self-praise are all things we do to ourselves. But it may give you better results to engage in other-talk instead!

Read the transcript at https://www.quickanddirtytips.com/productivity/learning/how-to-psych-yourself-up-with-good-self-talk
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