273 - Lucy Mecklenburgh on Post-Natal Exercise - a podcast by Adam Cox

from 2022-01-19T15:51:37

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Adam Cox is joined by TV personality Lucy Mecklenburgh, to discuss her new pre- and post-natal programme on Results Wellness Lifestyle. They discuss the main issues that cause new mothers to put their personal well-being to one side, and why it is so important for expecting mothers to take time to focus on themselves. She also speaks further about the new programme, and how it aims to help mums.