What is carb cycling and macro management and how can it help you lose weight: Part 2: Amanda Nighbert :113 - a podcast by Amber Sandberg: Podcast Host, Mompreneur

Have you been wondering what all the talk about carb cycling means and why so many people use it for weight loss?

You’re in luck! Today we welcome Dietitian Amanda Nighbert back to the show for part two of our “Lean with Amanda Nighbert” series.In this episode you’ll find out:

How carb cycling benefits your metabolismHow controlling your carbs can help manage your insulin
If a diet low in carbs is right for youThe difference between carb-cycling and low-carb diets (like Keto)
…And more!Retrain your body to be a fat burner, rather than just a fat storer.
 Start your lean journey with $10 off ($20 offer expired) Amanda’s cutting-edge program click link below:
 Get Started
 *Discount is for first-time customers only. If you’ve done this program before, we haven’t forgotten about you! Click to get $10 off. returning offer expired.

Enjoyed this episode? Don’t miss part one of our “Lean with Amanda Nighbert” series:How intermittent fasting can help you lose weight: Amanda Nighbert :112Why certain exercises are better for weight loss! : Part 3: Amanda Nighbert :114What do I do when I get to my goal weight? : Part 4: Amanda Nighbert :116 


  

...

Further episodes of Mom Inspired Show with Amber Sandberg

Further podcasts by Amber Sandberg: Podcast Host, Mompreneur

Website of Amber Sandberg: Podcast Host, Mompreneur